The StairMaster is a powerful piece of exercise equipment. Using it has several benefits for both mental and physical wellness.

Benefits of a Stairmaster

– Cardiovascular Health Improvement - Metabolic Rate Boost - Boosting Quadruplet – Sturdier Hamstring – Mind Confidence – Weight control

– Cardiovascular Health Improvement - Metabolic Rate Boost - Boosting Quadruplet – Sturdier Hamstring – Mind Confidence – Weight control

The Benefits

Workouts should be varied in pace and resistance. It's vital to vary your training program to prevent hitting fitness and weight reduction plateaus.

StairMaster Workouts

Exercise for over an hour causes our bodies to adapt and our heart rate lowers, taking us out of our fat reduction and fitness goals.

Longer workouts = Better results?

This model is backed by a 10-year frame, 3-year parts, and 3-year labour warranty.

StairMaster StepMill 3

It measures 43′′ x 27′′. (L x W). 10 extra workout programs, heart rate telemetry, Bluetooth, and USB charging 174 s/min

StairMaster 8 Series FreeClimber

This stepper is for a difficult but smooth exercise. It has 20 levels of resistance so you can tailor your routines.

Spirit XS895 Inclination Stepper

Maximum speed is 160 steps per minute. This climber's console lacks Bluetooth and other high-tech capabilities.

Jacobs Ladder Stairway GTL

The stairs are 8" high and 10" deep. The Gauntlet's 350 lb weight capacity fits all. The LCD console has 14 pre-programmed routines.

StairMaster 8 Series Gauntlet

A Stairmaster decreases stress injuries. Slow labor burns fat. Increasing the stairmaster's difficulty keeps you motivated.

Conclusion

Thick Brush Stroke