The fitness industry is currently embracing decline treadmills. If you work out, you've probably seen these 3% gradient machines.

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Benefits of Decline Treadmills

Decline Treadmill: Pros and Con

Helps you  - Lose weight  - Build muscle - Raise your heart-rate - Makes your training interesting

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Advantages of decline Treadmill

- Gives you additional choices of running - Alternative thigh exercise - Increase your speed - Reduces the chance of injury

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The Sole TT8 treadmill is the company’s top-of-the-line model and is the best treadmill with decline.

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Sole TT8 Treadmill

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It has a 10-inch touchscreen and is based on an app they’ve developed called JRNY. Workout apps are the newest craze in fitness equipment.

Bowflex T10 Treadmill

Despite the fact that it has a -3 percent drop, it is still a great treadmill and deserves a spot on our list.

NordicTrack 1750 treadmill

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Pro 2000 Treadmill by ProForm

The slope ranges from 0% to 12 %, giving you a wide range of training options. The iFit app is also included with this model.

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LifeSpan can compete with any other company on our list when it comes to specs and performance.

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LifeSpan TR5500 iM

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NEXT: BALANCE EXERCISE FOR SENIORS Exercises for balance can strengthen muscles and enhance posture, stability, and coordination.

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