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They include a lot of fibre, iron, and omega-3 fatty acids. Chia seeds contain 5.6 grams of protein per 28-gram serving.

Best Chia Seeds to Protect Heart

Best Chia Seeds to Protect Heart

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Chia seeds are a great addition to any protein shake or smoothie since they are full of fibre and minerals like omega-3.

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Chia Seeds from Paraguay are included in this bundle and are certified organic. Yummy and nutritious.

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In addition to other nutrients, it is a great source of fibre, antioxidants, and Omega-3 fatty acids.

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A vegan egg substitute is created by mixing 1 tablespoon chia seeds with 3 tablespoons of water. This omega-rich superfood is gluten-free and vegan.

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It has a lot of protein, fibre, and omega-3 fatty acids. It may be consumed whole. Delicious vegan and vegetarian foods.

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Protein, fibre, vitamins, minerals, and antioxidants are all abundant in chia seeds. Each serving of Navitas Organics Chia Seeds has 2g of protein.

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Chia seeds are an excellent source of plant-based protein that are 100% pure and uncooked and can be boiled, soaked, mixed, or crushed.

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