Recumbent Cross Trainers

7 Best Recumbent Cross Trainers: Learn to Choose The Best One

Recumbent cross trainers provide a secure, comfortable means of strengthening your legs and enhancing your cardiovascular health, making them popular in the rehab environment for a long time. Since this is sometimes problematic immediately following surgery or for those with movement limitations, practically all rehab clinics nationwide have this equipment.

It turns out that using recumbent cross trainers can still be beneficial without having to visit a therapist. Manufacturers are already creating devices, especially for use at home.

This is terrific news for those who find exercising difficult because of physical restrictions. You can get a recumbent cross trainer and exercise safely at home rather than needing to go out to therapy or locate someone to take you to the neighborhood gym.

What is a recumbent cross trainer?

But before you buy, you should know, “What is a recumbent cross trainer?”

A recumbent cross trainer is an exercise machine that combines the features of a recumbent bike and an elliptical trainer. It allows you to sit in a comfortable, reclined position while moving your legs and arms in a smooth, low-impact motion. It provides a full-body workout that targets your cardiovascular system, muscles, and joints. It is especially suitable for people with mobility issues, injuries, or chronic pain, as it reduces the stress on your spine, hips, knees, and ankles.

Consider the following factors when choosing a recumbent cross trainer:

  • The size and weight of the machine and the space you have.
  • The machine’s weight capacity and seat adjustability and how well it fits your body type and preferences.
  • The resistance levels and programs of the cross trainer.
  • The console and display, and how easy and intuitive they are to use and monitor.
  • The warranty and customer service, and how reliable and responsive they are

Here are the search results for “recumbent cross trainer” to help you compare some of the popular options.

Doing your homework is the most straightforward approach to lowering your chances of purchasing a lemon. Fortunately, you’ve found the ideal location. This guide covers everything you need to understand about recumbent trainers and the best recumbent cross trainers, including what to look for and how to evaluate different models.

You may also choose the best recumbent elliptical for seniors from these.

Comparison- Best 7 Recumbent Cross Trainer

Best Recumbent BikesDimensions
L” x W” x H”
Max User Weight
FreeStep LT155.25 x 38 x 52.5106.9300699
FreeStep LT355.25 x 38 x 52.5110.2 300749
Marcy JX-730127 x 60 x 45.580300349
Sunny H&F SF-RBI 4886 SMART71.7 x 33.3 x 50.8113.1300719.99
HCI Fitness PhysioStep LXT 60 x 30 x 40210 4003,495
Inspire Fitness CS336 x 60 x 54187 3002,499
NuStep’s T4r 60 x 27 x 45210 4004,695
Best 7 Recumbent Cross Trainer

FreeStep LT1 Recumbent 

Warranty: 1 Year


  • Item Dimension: 55.25 x 38 x 52.5 inches
  • Item Weight: 106.92 Pounds
  • Height Capacity: 4 ft 11 in. – 6 ft 6 in.
  • Weight Capacity: 300.0 lb

FreeStep LT1 Recumbent has close to 1,946 ratings, averaging 4.5 stars out of 5.

Let us discuss Teeter Freestep’s recumbent cross trainer and elliptical review. Although recumbent cross trainers are a terrific, low-impact approach to moving your heart and joints, most better versions are also pricey.

Fortunately, Teeter recognized the need for a more economical solution and created the FreeStep LT1.

The LT1 is undoubtedly one of the most reasonably priced recumbent cross trainers for seniors, costing far under $1k, but unlike many cheap devices, it is functional.

The LT1 recumbent cross trainer has a 15.4 lb flywheel, 13 levels of magnetic resistance, and an adjustable inclination backrest, so anyone with back pain should also be able to find a suitable sitting posture. It operates quietly.

Oversized pedals, movable grips, and free access to Teeter’s workout app are all included.

Because of its size, the LT1 recumbent cross trainer doesn’t take up much floor space. It is 55 x 38 inches (L x W), somewhat smaller than other home recumbent cycles.

The relatively brief warranty is perhaps the worst drawback.

However, I believe Teeter’s LT1 recumbent cross trainer may be a great option if you’re searching for reasonably priced, cozy exercise equipment.


  • Legs get good extension
  • Easy assembly
  • Quite motor


  • Not as smooth as gym equipment

Bottom Line

Considering everything, this is good workout gear for anyone searching for a comfortable, secure way to work out.

Regarding performance, I appreciate that it has a reasonably substantial flywheel, and most users concur that it provides a smooth pedaling action when working out.

FreeStep LT3 Recumbent 

Warranty: 2 year all-inclusive


  • Item Dimension: 55.25 x 38 x 52.5
  • Number of Resistance Levels: 13
  • Maximum Height: 41 Inches
  • Maximum Weight Recommendation: 300 Pounds

Teeter FreeStep Recumbent Cross Trainer and Elliptical has close to 1,220 ratings, averaging 4.6 stars out of 5.

The machine is super quiet and has absolutely zero impact on your joints. We’re surprised that it burns more calories than a regular recumbent bike because, with the Teeter-free step, you’re simultaneously using your arms with the elliptical motion; therefore, you burn many more calories in every single workout.

First, unlike most bikes in Teeter IT3’s best price category, it is a robust recumbent cross trainer rather than a lightweight recumbent cycle with arms attached.

However, inexpensive cross trainers offer many advantages, the most prominent of which is an excellent, seamless pedaling action. Other characteristics include a robust frame, an adjustable angle backrest, 13 levels of magnetic resistance, and a 15-pound flywheel.

The Teeter Freestep Recumbent Cross Trainer and Elliptical warranty is the main drawback. It could be longer, but I believe the advantages outweigh the drawbacks.


  • Whole-Body Exercise
  • It does not affect joints
  • Heavy duty
  • Whisper Silent Style
  • Floors that are not slippery


  • Significant Investment Necessitated
  • Requires a Lot of Room
  • Not Intended for Strenuous Exercise

Bottom line

Unlike other recumbent cross trainer, this machine allows you to work out your upper and lower body simultaneously or separately, depending on your preference. You can also adjust the resistance level to suit your fitness goals.

The recumbent bike is especially suitable for elderly users needing a low-impact, back-supporting workout. The Teeter FreeStep Recumbent Cross Trainer and Elliptical are great ways to improve your health and burn calories at home.

Marcy JX-7301 Recumbent Exercise Bike

Warranty: 2 years


  • Item Dimensions: 27″D x 60″W x 45.5″H
  • Item Weight: 80 Pounds
  • Resistance Levels: 8
  • Maximum Height: 45.5 Inches
  • Maximum Weight Recommendation: 300 pounds

Marcy Dual Action Cross Training Recumbent Exercise Bike has close to 130 ratings, averaging 3.9 stars out of 5.

One exceptional characteristic of the Body Cycle Dual Action, the best recumbent elliptical cross trainer with arm exercisers JX-7301, is that it provides a whole-body workout.

Use the twin handlebars with the pedals to begin your recumbent bike exercise, targeting both your upper and lower body. In one session, utilize the opportunity to work out the upper and lower extremities to burn more calories.

The handlebars of the Body Cycle JX-7301 Recumbent Bike move in an elliptical-like motion. You’ll burn the most calories from your workout using the arm exerciser while you bike!

The recumbent bike seat may be adjusted to the user’s preference. The sliding track is chrome to make seat adjustments as simple and seamless as possible.

During your exercise, keep your preferred beverage close at hand by utilizing the handy water bottle holder situated beneath the LCD screen.

The Body Cycle JX-7301 recumbent bike’s seat and back pad are cushioned with high-density foam. Thanks to this added comfort, you may remain comfortable even on lengthy bike rides.

Track your progress using the integrated LCD. The LCD computer shows time, speed, distance, calories, and the odometer (total distance).


  • High-density foam padded seat and back pad.
  • No stress on the back or knees
  • The instructions are straightforward for assembly


  • The seat is not stable.

Bottom Line

For the price, this workout bike is quite remarkable. Given that the primary support structure is made of angular steel rather than steel tubes, it appears to be relatively well constructed.

Sunny H&F SF-RBI 4886 SMART

Warranty: Frame: 3 years, parts and components: 180 days


  • Item Dimensions: 71.7 x 33.3 x 50.8
  • Item Weight: 113.1 Lb
  • Resistance Levels: 16
  • Max User Weight: 300 Lb
  • Bluetooth: Yes

Sunny Health & Fitness Electromagnetic Recumbent SF-RBE4886SMART has nearly 80 ratings, averaging 4.2 stars out of 5.

Partner with Sunny Health & Fitness to advance your fitness journey. To find over a thousand exercise videos that suit your objectives and schedule, download the SunnyFit app. You may adjust the electromagnetic resistance level to precisely suit your demands, with 16 distinct levels to choose from.

Use one of the 12 pre-programmed elliptical programs included in the machine to eliminate guessing from your workout. Maintain a healthy lifestyle while pushing yourself. The recumbent elliptical is accessible on the body and is a great way to strengthen your cardiovascular system.

The movable grips and elliptical-sized foot pedals allow you to concurrently work with different muscle areas in your upper and lower body.

The transition from beginning to end is straightforward and hassle-free, thanks to the quick on/off design. You can safely step through the machine and sit before beginning your workout if there is a minor blockage between the handlebars and the seat.

Take advantage of the curved mesh back support and cushioned seat for a more comfortable and enjoyable workout. Thanks to the simple seat adjustment, you can easily adjust the seat to your height without getting off the bike.

Because of the robust, high-quality construction, weight capabilities of up to 300 lbs are possible. While working out, keep track of different fitness measures. On the digital performance display, you can see your current time, distance traveled, speed, RPM, calories burned, heart rate, goal heart rate, and resistance.


  • Great piece of exercise equipment.
  • Seat is soft


  • Seat is very loose
  • Difficult to assemble

Bottom Line

Except for the seat, the machine is good. Although the handle grips only have a few adjustment options, the device is still excellent and is simple to assemble.

HCI Fitness PhysioStep LXT 

Warranty: Frame: Lifetime, Parts: 3 years, Labor: 1 year


  • Item Dimensions: 60 x 30 x 40
  • Item Weight: 210 Pounds
  • Max User Weight: 400
  • User Height Range: 4’6” to 6’4”
  • Heart Rate Monitor: Yes

HCI Fitness PhysioStep LXT has nearly 49 ratings, averaging 4.7 stars out of 5.

HCI is another firm with a robust array of recumbent trainers; its portfolio is so strong that it can rival NuStep’s.

Though it lacks some of the xR6xi’s fancy console capabilities and has a somewhat more “rehabby” appearance, the LXT nevertheless has all the necessary functions to be a fantastic trainer.

Firstly, a movable seat. Yes, the swivel seat on this trainer is a huge plus for people transitioning from wheelchairs or with mobility limitations that make it hard to step over the frame to get in. If you turn the seat away from the pedals, you can climb on with much more room and avoid having to walk over them.

Additionally, the linear pedal motion of the LXT offers a smooth, natural back-and-forth motion that is easy on your joints. The giant pedals feature straps to assist in holding your feet in position, and this is the most comfortable design for sore knees and hips.

I frequently witness persons who struggle to maintain their feet on the pedals (either because of weakness or mobility issues), so this is another fantastic feature. Although the console doesn’t have a fancy appearance, it is prominent and easy to see.

You have many alternatives for your workouts because it has 32 resistance levels and 20 pre-programmed programs. This implies that this trainer can still give you challenging exercises no matter how fit you are.

Although one is not provided, the LXT is also compatible with wireless heart rate monitors. Another benefit of this trainer is that people of all sizes may use it securely because it can support up to 400 lbs.

It’s remarkable—having a warranty this good should ease your worries a little. The LXT has a lot to offer, as you can see. Thanks to the swivel seat, getting in and out is much simpler, making this an excellent option if you have mobility concerns.

This recumbent trainer isn’t for you if you’re seeking bright lights or fitness tracking, even though the guarantee is fantastic.


  • A movable seat
  • 20 pre-programmed programmes
  • It can support up to 400 lbs.


  • Expensive
  • Sometimes, there’s a glitch in the display

Bottom Line

It is quite a large and elegant gadget, so the delivery man was not permitted to assist with moving it inside. The price of this machine was half that of the NuStep machine. It fits nicely and was simple to put together. Another great feature is the swivel seat.

Inspire Fitness CS3

Warranty: Frame: Lifetime, Parts: 5 years, Labor: 1 year


  • Item Dimension: 36 x 60 x 54
  • Item Weight: 187 lbs
  • Max User Weight: 300 lbs
  • Heart Rate Handles: Yes
  • Bluetooth: Yes

Inspire Fitness CS3  has nearly 3 ratings, averaging 3.7 stars out of 5.

The CS3 Cardio Strider costs between Teeter’s and more expensive trainers like NuStep. For the extra cash, you receive some pretty substantial enhancements, such as a better console, a more luxurious seat, and a more comprehensive guarantee.

This machine is a beautiful option for a home trainer because it is reasonably priced and has everything you need. Although the CS3’s seat is slightly roomier than the Teeter’s, it still lacks armrests and a swivel, so keep that in mind.

It also has three settings for adjusting the recline. Although the step-through height isn’t relatively low, the frame is still easily accessible. The adjustable handles provide numerous grip options, allowing you to tailor your upper body training.

Additionally, it’s simple to rotate them to fit the required location. This is helpful since, as said earlier, these machines provide a whole-body exercise. In addition to using a reasonably linear pedal action that helps relieve joint tension, the CS3 trainer raises your sitting position slightly higher than others.

which some people may find more appealing. It has forty resistance settings, so you can be challenged at any fitness level.

Additionally, this trainer is Bluetooth-compatible with heart rate monitors, allowing you to monitor your pulse closely if desired. Like the Teeter, this trainer has a maximum weight capacity of 300 pounds, which should accommodate most users. However, this isn’t the equipment for you if you need a more significant weight capacity.


  • The handles are movable, providing your arms with various exercises.
  • Nicely constructed and incredibly silent
  • A robust device that functions flawlessly and is reasonably priced.


  • The seat is quite uncomfortable.
  • Expensive
  • There is no impact on the back, knees, or joints.

Bottom line

A swivel seat would have simplified entry, but it wouldn’t have been a deal breaker. A robust device that functions flawlessly and is reasonably priced.

The CS3 may be a terrific choice if you’re searching for a robust trainer with extra console functions.

NuStep’s T4r Cross Trainer

Warranty: Frame: 10 years, Parts: 5 years, Labor: 1 year


  • Item Dimensions: 60 x 27 x 45
  • Item Weight: 210 Pounds
  • Max User Weight: 400 Pounds
  • Max Stride Length: 18 Inches

NuStep’s T4r Cross Trainer has nearly 1 rating, averaging 5 stars out of 5.

I had to include at least one of NuStep’s home versions, as they pioneered the recumbent cross trainer. However, NuStep remains the industry leader in this type of exercise equipment.

As I previously stated, NuSteps are not inexpensive, and even if the T4r is their entry-level cross-trainer, many people won’t want to spend that much money on one. However, as they say, you get what you pay for, so the cost will increase if you wish to duplicate the therapeutic clinic experience at home.

In any case, the T4r is an upscale vehicle overall. For a NuStep, this trainer is tiny, but it still has a lot of strength everywhere you need it. The T4r weighs about 200 pounds and can support individuals up to 400 pounds.

The T4r pedals have low-impact, linear action and 10 resistance levels. The soft seat may be readily adjusted to achieve the ideal position, and the grips are broad and simple to use.

The T4r’s seat is also rotatable, making it simple for people of all mobility levels to get in and out of. Although the console is quite basic, it is large enough to view clearly during workouts and lets you view all your metrics simultaneously. It also calculates METs and watt output.


  • It can hold users weighing up to 400 lb
  • Linear pedaling motion
  • It uses a very low-impact
  • The handles are large and easy to adjust
  • The comfortable seat can easily be adjusted


  • Expensive
  • Simple console

Bottom Line

The NuStep T4r is a good recumbent cross trainer if you can afford it. Even though my spouse and I require different settings, I love how simple it is to get started every time. It literally just takes a few seconds to adjust the settings to suit each other’s physical requirements.

How To Select A Recumbent Cross Trainer 

The selection of recumbent trainers isn’t as extensive as that of recumbent bikes or ellipticals. When you search online, only a few possibilities for home usage may appear. This simplifies the search considerably; depending on your budget, you might even be able to use price alone.

However, it’s always a good idea to be prepared while comparing various devices. These are some essential qualities that I recommend you look for in your quest. Make careful to evaluate these aspects amongst the many recumbent trainers you are considering, using this information as a guide:


Recumbent trainers always include somewhat bigger seats with a backrest. Some chairs come with an adjustable recline setting, which lets you further personalize your posture and is a good feature.

Additionally, some seats include armrests, which might be more comfortable if you only use your legs and not the arm grips for support. Swiveling seats are among the most convenient features of several recumbent trainers. These machines include a lever that you may release to swivel the seat 90 degrees to the side.

This dramatically facilitates entry and exit and is especially useful if you move from a wheelchair or have mobility problems. This function is available on all NuSteps and certain rivals. However, be aware that swiveling seat trainers are more costly.

Pedal Movement

Another thing to think about is how the foot pedals move. The motion can follow a circular pattern, which more closely resembles the action of an elliptical machine, or it can be linear, like a stepper.

Theoretically, a linear motion would offer the lowest impact workout, but it might not matter to you, and you might not even notice. If you have severe arthritis, you might wish to opt for a machine with a linear pedaling action to guarantee as minimal impact as possible.


These machines are often rather primary, so you shouldn’t anticipate all the fancy bells and whistles you find on other workout equipment. Typically, the console shows parameters like distance, time, steps, etc.

Though some machines may offer this, you shouldn’t anticipate a lot of Bluetooth functionality with fitness app monitoring. Some fancier machines may compute watts or METs (metabolic equivalents). Most trainers will provide exercise regimens; however, the quantity and difficulty level may differ. Remember that these devices are made for those who often want to get on and go.

Weight Capacity

Just as with any other exercise equipment, the weight capacity of the trainer you are contemplating should always be considered. At the very least, it must fit you and any family members who could safely use it for exercise.

When choosing between two machines, always select the one with the larger weight capacity since it is more robust and long-lasting. Fortunately, recumbent trainers often support more weight than other exercise equipment. Good trainers have capacities ranging from 300 to 600 pounds.


Because they provide a secure and pleasant form of training, recumbent cross trainers are fantastic, particularly for those with arthritis or other mobility challenges. They can aid in increasing strength and flexibility in addition to their effectiveness in enhancing cardiovascular function.

It is a good idea to compare apples to apples while searching for the finest recumbent cross trainers. To understand how these machines differ, you can compare recumbent cross trainer benefits like the warranty, weight capacity, console, and seat.

Although the selection of recumbent cross trainers isn’t as large as that of bikes or treadmills, it’s still very substantial. The price range of the alternatives is also rather broad, with the most affordable ones beginning at less than $1000 and going up to $5000.

The recumbent cross trainers I covered here made the list because they are the best-rated and give the most outstanding value for the money.


What advantages can recumbent cross trainers offer?

A recumbent cross trainer is a safe and pleasant way to strengthen legs and improve cardiovascular health. Because it offers a low-impact workout, it is beneficial for people with mobility issues or those recuperating from surgery.

What distinguishes a recumbent cross-trainer from other training apparatuses?

A: Depending on personal desire, users of recumbent cross trainers can exercise their upper and lower bodies concurrently or separately. Usually, they include a comfy seat with a backrest and movable settings to customize your workout.

Are cross trainers that recline appropriate for use at home?

Many manufacturers make recumbent cross trainers intended for use at home. These devices provide a practical method for working out safely from the comfort of your own home, eliminating the need for treatment sessions or excursions to the gym.

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