Under Desk Treadmill

9 Best Under Desk Treadmills in 2024: Walk While Working

With the appropriate treadmill, you can improve your health and well-being. Our professional guide evaluates power, size, speed, weight capacity, features, and pricing to locate your ideal match. Improve your work-life balance without going broke. Transform your workspace right now!

Under the desk, treadmills are built for indoor walking only. If you’re looking for a walkable treadmill that will allow you to walk around and stretch out, look into one of the many models made specifically for the purpose. These are also called uplift or desk treadmills, easily placed under uplift standing desks. There are also similar treadmills that can be used for light running and then pushed under the bed.

So we chose these nine standing desk treadmills based on their features and customer feedback for our under desk walking pad reviews.

Comparison – Best Under Desk Treadmills

LifeSpan TR5000350×200.4 – 411940063 x 29 x 71799
Sperax 2.750.3 – 6.248.532048.6 x 21.6 x 5.7 383
LifeSpan TR12002.2550×200.4 – 411435063 x 29x 71499
Sunny Walkstation1.539×140.5-3.755422050 x 22 x 7400
UMAY Portable1.541×160.4 – 47319858 x 24 x 6330
WalkingPad P1247.24×16.50.5 – 3.756222056.37 x 21.5 x 5369
Urevo 3in1 2.2544×200.6 – 7.677.226553.1 x 26.8 x 5.1399
WalkingPad C2147.24×15.750.5 – 45522056.88 x 20.39 x 4.92450
Goplus 141×170.4 – 45522051.5 x 23.5 x 6279
Comparison Chart

Best Small Under Desk Treadmills

The top three are walking pads with a high weight capacity of 400 pounds. All these have a treadmill base only and a remote control but are good for hours of walking. Dedicated treadmills for serious runners have similar weight capacities as walking models.

LifeSpan Fitness TR5000

Warranty: Frame: Lifetime, Motor: 3 years, Parts: 2 years, Labor: 1 year


  • HORSEPOWER/RPM: 3 HP Continuous Duty DC
  • WEIGHT CAPACITY: 400 lbs
  • TOP SPEED: 4.0 MPH
  • 6 Independent Shocks for deck support
  • Belt size: 20” W x 50” L
LifeSpan Fitness TR5000
LifeSpan Fitness TR5000

LifeSpan Fitness TR5000 has close to 3 ratings, averaging 4.5 stars out of 5 on Amazon.

This LifeSpan quiet treadmill under-desk has a 3 HP continuous-duty commercial-grade motor. The movement is so subtle that the user has to add belt markings to ensure it is moving. 

The Lifespan under-desk treadmill has a high-quality steel frame. It has a 1-inch thick reversible walking desk and six impact-absorbing compression shocks. The anodized aluminum side rails offer much better durability than others.

It can operate between the speed range of 0.4 to 4.0 MPH. The LifeSpan TR5000-DT3 has integrated step counting because of onboard Intelli-Step technology. 

The LED display is movable for custom desk set-up. It helps the user control everything within arm’s reach.


  • High-quality construction. 
  • Wide speed range. 
  • Intelli-Step technology for step counting. 
  • Movable LED display.
  • Low-profile design. 
  • Features a wear-resistant, high-mileage walking belt for durability and longevity. 
  • Weight capacity of up to 400 lbs. 


  • Limited speed range. 
  • Potential space limitations. 
  • High price ($1899).

Bottom line

This is a dependable company’s very basic under-desk treadmill. The main drawback is that plenty of alternative desk treadmills are available for the same price, offering additional functions and, some would say, better value. 

The TR5000 DT3 should satisfy you if you appreciate the under-the-desk style and the Lifespan brand because it will probably survive for many years. However, before investing so much on such a basic treadmill, you might want to browse to get the best deal possible.

Sperax Under Desk Treadmill

Warranty: 90 Days


  • Motor: 2.5 Horsepower 
  • Speed: 4 Miles per Hour
  • Max Load: 320 Pounds
  • Maximum Incline Percentage: 12
  • Assembly Required: No
Sperax Under Desk Treadmill
Sperax Under Desk Treadmill

Sperax Under Desk Treadmill has close to 1,978 ratings, averaging 4.5 stars out of 5.

The Sperax Under desk treadmill comes in a compact box, and it’s quite lightweight. The best part is that it comes fully assembled. There’s no need to put anything together. The Sperax walking pad boasts a powerful 2.5-horsepower quiet motor that can handle up to 320 lb of weight.

A screen displays real-time information like speed, distance, time, and calories. The Sperax Walking Pad is equipped with front wheels to facilitate effortless transport. Adjustable supports can be raised as necessary, providing added versatility.

The running belt is made of a non-slip, safe, and shock-absorbing material. Before starting, The remote control makes adjusting the moving speed convenient and can stop instantly. It offers a speed range from 0.5 to 4 meters per hour, so you can choose the pace that suits your physical condition and workout goals. 

It measures almost 40 inches long and 16.5 inches wide, giving ample space for comfortable walking or running. 

With six distinct incline modes and a maximum incline angle of 12°, the walking pad’s remote control allows you to customize the necessary slope for training, resulting in a more intense and demanding workout.


  • Design that is collapsible and compact for simple storage
  • Robust construction with a 320-pound weight capacity
  • Differentiable pace settings for personalised training
  • LED display to monitor key performance indicators
  • Remote control for easy changes
  • Silent motor for a workout that doesn’t disturb


  • Limited incline options than on more spacious conventional treadmills
  • Not recommended for running or hard workouts

Bottom line

The Sperax walking pad is a practical and reliable under-desk treadmill. It’s easy to set up and offers a quiet, stable running experience. Whether you want to stay active while working or need a convenient exercise option at home, this treadmill is suitable.

Lifespan TR1200-dt3 under desk treadmill

Warranty: Frame: 10 years, Parts: 2 Years, Labor: 1 Year


  • Motor: 2.25HP Continuous Duty DC 
  • Max User weight: 350lb
  • USB Charging port: Yes
  • 6 Independent Shocks for deck support
  • Belt size: 20” W x 50” L
Lifespan TR1200-dt3 under desk treadmill
Lifespan TR1200

Lifespan TR1200-dt3 under desk treadmill has close to 299 ratings, averaging 4.1 stars out of 5 on Amazon.

The Lifespan TR1200-DT3 is one of the quietest treadmill desks. The Lifespan under-desk treadmill has a 2.25HP continuous-duty DC motor. 

Its durability is best because it comprises a high-quality steel frame. It has non-slip plastic side rails, a 2-ply belt, and six impact-absorbing compression shocks.

This silent treadmill has decent speed while walking at 4 miles per hour. It can support more weight than other models, with a capacity of 350 pounds.

Light in weight, the two wheels allow the user to transport it from one place to another.

The quiet walking treadmill under-desk comes fully assembled. That means you can skip the toolbox or call the assembly expert.


  •  Customizable speed.
  • Intelli-guard safety feature.
  • Intelli-step pedometer.
  • Features a desk console for easy speed control.
  • Lifetime frame warranty.
  • Lightweight and portable.


  • Limited speed options.
  • No incline or decline feature.
  • Single-user tracking.
  • Relatively expensive ($1000).

Bottom line

With the amazing TR1200 under-desk treadmill, you may walk up to six hours daily and stay productive while remaining active. 

Around the world, government organizations, educational institutions, healthcare facilities, and companies that have embraced an active work environment use LifeSpan under-desk treadmills. 

Two console options are available: silent and LifeSpan TR1200, which can operate beneath most standing workstations.

Sunny Health Fitness Walkstation SF-T7945

Warranty: Frame: 3 Years, Parts: 180 Days


  • Motor: 1.5HP
  • Speed range: 0.5 to 3.75 MPH
  • User weight: 220 pounds
  • Foldable: Yes
  • Shock Absorption: Yes
Sunny Health Fitness Walkstation SF-T7945
Sunny H&F Walkstation SF-T7945

Sunny Health Fitness Walkstation SF-T7945 has close to 825 ratings, averaging 4.1 stars out of 5 on Amazon.

The Sunny Health & Fitness Walkstation (SF-T7945) is a simple, no-frills walking treadmill that is small and useful.  The Sunny Health & Fitness Walkstation Slim Flat Treadmill is another name for it.

It consists of a small platform with an integrated display that you can utilize in almost any area.  It can even fit some steps in while using a computer beneath a desk.

It is flat for storage and doesn’t require any upright supports to get in the way.

This easy-to-use walking treadmill boasts additional notable features like remote control operation. This LED dashboard shows training metrics and shock absorbers, making exercises easy on the joints.

This treadmill’s belt stops moving after five seconds if a built-in sensor determines that no one is using it, unlike most others that employ a magnetic key for safety.


  • The buying price is affordable.
  • The deck’s shock absorbers reduce joint impact.
  • It can be stored upright in a closet, against a wall, or under most mattresses.
  • Exercises are quiet, steady, and fluid.


  • Preset programs are not available for this model. pre-programmed
  • The ability to read pulses is absent.
  • There is no slope to the deck.
  • Neither Bluetooth nor apps work with it.

Bottom line

It is a good option at the current price and has a 3-year warranty as a walking treadmill. That warranty is more than most of the competitors.

UMAY Portable Treadmill

Warranty: One Year


  • Maximum Horsepower: 1.5 Horsepower
  • WEIGHT CAPACITY: 198-lb user
  • TOP SPEED: 4 mph
  • WALKING BELT SIZE: 41″ x 16″
  • Foldable: Yes
UMAY Portable Treadmill
UMAY Portable Treadmill

UMAY Portable Treadmill has close to 66 ratings, averaging 3.9 stars out of 5 on Amazon.

$339.99 is the price of the UMAY Portable Under Desk Treadmill Base. It looks to fold the wheels, saving only 6 inches when folded, but it fits beneath a desk or high-sitting sofa to a dimension of 53.74 x 23.6 x 5.9 inches.

According to the product page, the treadmill base “could reach” 4 mph and has six-speed settings.

At 41 x 16, the walking belt is remarkably compact. This size is not secure. The lowest weight capability on a treadmill base we have ever observed is 198 lbs.

The treadmill is powered by a 1.5 HP pulse motor at its maximum. The treadmill has an exercise course-filled SPAX app and a remote control. Before UMAY charges, you are entitled to three months of free courses.


  • Good value at a reasonable price
  • Easy to lift it up
  • Foldable and has wheels for easy storage against a wall or behind a door


  • These are minor quibbles
  • There is no “pause” feature, so you must either step on/off or restart from zero.

Bottom line

It is quiet and can be used in an office hall with 20 people without disturbing anyone. For ease of use, it comes with a small remote. 

You get to know all the details about your workout, like time, distance, speed, calories burned, etc. The cushion on the treadmill deck is quite thick for the safety of the knee joints and other lower body joints. 

WalkingPad P1 Folding Treadmill

Warranty: 1 year


  • Motor: 1 hp brush motor
  • Speed range: 0.5 – 3.75 MPH
  • Belt size: 47.24” L x 16.5” W
  • Weight capacity: 220 lbs
  • Foldable: Yes
WalkingPad P1 Folding Treadmill
WalkingPad P1

WalkingPad P1 Folding Treadmill has close to 757 ratings, averaging 3.9 stars out of 5 on Amazon.

This machine folds in half all the way. Additionally, I’m not only referring to handlebar folding. The WalkingPad P1 is one of the finest little under-desk treadmills because it only measures 32.5 inches by 5 inches when the deck is folded hamburger style. 

For those who need a place to put this machine while it’s not in use, this makes it a great choice.

Nicole discovered that while the WalkingPad P1 includes foot-sensing controls, manual mode was more convenient. I think the concept of the foot controllers is fascinating. 

The WalkingPad’s product website states that stepping toward the front of the deck will cause the machine to go faster; stepping towards the rear will cause it to move slower, and walking in the center will cause it to move at a constant speed.

Nicole observed that when her 200-pound husband utilized the machine instead of her, the motor seemed to lag a little. 

This is not shocking because the motor only produces one horsepower. For comparison, we anticipate seeing a motor with 2.5 to 3.0 horsepower on a standard treadmill.


  • Less than $450 
  • Foldable
  • Able can be operated using a remote or an app
  • Has automated foot control
  • There is no need to assemble.


  • Short warranty

Bottom line 

A group of postgraduates and doctorate students were not exercising because they spent so much time working on projects or competing in major robotics competitions. 

This led to the creation of the KingSmith WalkingPad treadmill brand. Equipped with their understanding of robotics and a desire for increased physical activity, these students set out to create a foldable, lightweight treadmill that could be utilized almost anywhere. 

Urevo 3in1 Under Desk Treadmill

Warranty:  Years Extended Warranty


  • Motor: 3 Horsepower
  • Maximum speed: 0.6-8.6 MPH
  • Max user weight: 286 lbs
  • Transport 2 front-mounted wheels
  • 8 Silica gel shock absorbers
Urevo 3in1  Under Desk Treadmill
Urevo 3in1 Under Desk Treadmill

Urevo 3in1 Under Desk Treadmill has close to 179 ratings, averaging 4.5 stars out of 5 on Amazon.

It is the best walking pad for a heavy person and an excellent option as a treadmill desk to double as a workstation. The impressive range of speeds allows you to go from a full sprint of 8.6 mph down to a stroll of 0.6 mph.

The desk attachment is narrower than a foot. It may make for uncomfortable working conditions, so speed comes at the expense of comfort.

Eight levels of shock absorption make walking or running less taxing on your joints. It has a detachable desk, and the motor is whisper-quiet. Weighing in at 84.4 pounds, this set-up is easily stored on its included wheels.


  • Phone or tablet support panel
  • Integrated handlebars
  • Strong motor


  • A narrower treadmill

Bottom line

I think the UREVO treadmill is excellent for what it is. It is reasonably priced, small, and perfectly sized to slip beneath a desk. If you don’t mind that this treadmill doesn’t exactly claim to be high-tech or long-lasting, you’ll probably enjoy it for what it has to offer.

WALKINGPAD C2 Smart Folding Treadmill

Warranty: 1 year


  • Brushless Motor
  • Speed Range: 0.5 to 3.72 MPH
  • EVA Shock Cushioning
  • Maximum Weight Capacity: 220
  • Remote Control: Yes
WALKINGPAD C2 Smart Folding Treadmill
WALKINGPAD C2 Smart Folding Treadmill

WALKINGPAD C2 Smart Folding Treadmill has close to 169 ratings, averaging 3.9 stars out of 5 on Amazon.

It’s hard to top WalkingPad’s C2 Foldable Walking Treadmill for a simple, user-friendly, compact walking pad. The treadmill arrives pre-assembled, making setup easy and uncomplicated. 

All we needed to do was unfold it and connect it. This option is good for people with limited room because of its folding treadmill design and tiny footprint.

The LCD panel allows us to observe our steps, speed, time, and length in real-time from the treadmill, and we can quickly change the pace with the remote. 

The four-layer running belt makes excellent noise reduction and stress absorption possible. We also like how easy it is to fold it in half and put it beneath a desk, sofa, or bed when we’re done using it. It is easy to move from one place to another because of the two wheels on the bottom.


  • Simple to assemble and operate
  • Silent functioning
  • Compact and foldable design


  • Seems too short for taller users.
  • Absent handrail

Bottom line 

For customers with low storage capacity who are shorter, it works well.

Goplus Under Desk Treadmill

Warranty: 90-day Limited Warranty and 30-day return warranty


  • Maximum Horsepower: 1 Horsepower
  • Speed Range: 0.5 to 4 MPH
  • Wheels: Yes
  • Maximum Weight Capacity: 220 pounds
  • Assembly Required: No
Goplus Under Desk Treadmill
Goplus Under Desk Treadmill

Goplus Under Desk Treadmill has close to 560 ratings, averaging 4.2 stars out of 5 on Amazon.

The GOPLUS Under Desk Treadmill is an excellent choice for anyone seeking a simple walking pad to meet their daily stepping requirements, as it is the most economically priced model we evaluated. 

While it lacks many features, it is simple to set up and use, and it comes with an LED screen that shows time, distance traveled, speed, and calories burnt.

All required to get the treadmill going was to unpack it, fasten the power wire, and connect it to the wall. 

The treadmill arrives completely constructed. With only a push of a button, you can easily turn on the treadmill and change the speed thanks to the provided remote.


  • Simple to assemble and operate
  • Suitable for novices
  • Stable and cozy


  • Absent handrail
  • makes a buzzing noise

Bottom line

It works well for consumers on a tight budget who are okay with a little noise.

What are the benefits of an under-desk treadmill?

There are many advantages to using an under-desk walking treadmill.

  • Keep your spine straight to avoid back pain.
  • It improves posture. Posture is important because it can affect your health. For example, if you slouch forward all day, you’re putting stress on your lower back.
  • It keeps you from sitting too long in one place.
  • It makes you healthier overall. Regular walking has many benefits besides reducing the risk of a stroke or heart attack.

Some of them come with built-in speakers to listen to music while exercising. Others include apps that let you track your progress and monitor your heart rate.


Are under-desk treadmills worth it?

Well, if you have a sedentary job where you always sit at your desk, there is nothing better than an under-desk treadmill. You can walk and work simultaneously on it.

Are under-desk treadmills good for running?

Under-desk treadmills are not meant for running, so their maximum speed is usually limited to 4mph.

Are under-desk treadmills safe?

These are rather safer than regular treadmills. As
1. The maximum speed is very low, so the chances of getting hurt are minimal.
2. These are much lower than regular treadmills.
3. Some stop when you get down and start again when you are on them.

Can you lose weight with a treadmill desk?

If treadmill walking helps you lose calories, which it does, then you can lose weight with a treadmill desk, provided you have a daily calorie deficit.

Can you run on an under-desk treadmill?

No, you cannot run as its maximum speed is usually limited. Running while working is difficult. Its walking belt is usually shorter than regular treadmills.

1 thought on “9 Best Under Desk Treadmills in 2024: Walk While Working”

  1. Hi,
    It’s been really a nice and interesting piece of content to read and hats off to your collection related to the Lifespan Tr1200 Treadmill. Thanks! for sharing such stuff with us.
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