Under Desk Treadmill

9 Best Under Desk Treadmills in 2024: Walk While Working

With the appropriate treadmill, you can improve your health and well-being. Our professional guide evaluates power, size, speed, weight capacity, features, and pricing to locate your ideal match. Improve your work-life balance without going broke. Transform your workspace right now!

Under the desk, treadmills are built for indoor walking only. If you’re looking for a walkable treadmill that will allow you to walk around and stretch out, look into one of the many models made specifically for the purpose. These are also called uplift or desk treadmills, easily placed under uplift standing desks. There are also similar treadmills that can be used for light running and then pushed under the bed.

So we chose these nine standing desk treadmills based on their features and customer feedback for our under desk walking pad reviews.

Comparison – Best Under Desk Treadmills

Sperax2.541×153.84532048 x 20 x 5239
Elseluck26.26222048 x 24 x 42147
AIRHOT2.540×163.74526545 x 20 x 4 160
Yagud2.541×153.84426549 x 27 x 42219
UREVO2.2540×1644526548 x 21 x 5173
YRUN347×168.75726558 x 26 x 5300
ANCHEER2.544×207.55330047 x 26 x 45230
Comparison Chart

Best Small Under Desk Treadmills

The top three are walking pads with a high weight capacity of 400 pounds. All these have a treadmill base only and a remote control but are good for hours of walking. Dedicated treadmills for serious runners have weight capacities similar to those of walking models.

9 Best Under Desk Treadmills in 2024

Sperax classic

Warranty: –


  • Maximum Speed: 3.8 mph
  • Maximum Horsepower: 2.5 CHP
  • Number of Programs: 1
  • Maximum Weight: 320 Pounds
  • Item Dimensions: 48 x 19.6 x 4.6

Sperax classic Under Desk Treadmill has close to 5,642 ratings, averaging 4.3 stars out of 5.

The Sperax Walking Pad has a 2.5HP quiet motor capable of supporting up to 320 lbs. It offers a speed range of up to 3.8 miles per hour, making it suitable for walking and jogging. The treadmill’s dimensions are 48 “D x 19.6” W x 4.6 “H1, making it compact enough to fit under most desks.

Powerful but quiet & energy-saving 2.5 HP motor. LED display for calories, time, steps, distance & speed.

Unique shock absorption technology with a 5-layer elastic belt for a slip-resistant and comfortable run. It protects your joints and knees from injury.

Lightweight and space-saving with wheels. It weighs only 45 pounds.

The Sperax Walking Pad boasts a durable steel frame and multi-layer shield for shock absorption and noise reduction. Its compact design makes it easy to move and store in small spaces. The treadmill features a non-slip running belt, ensuring safety during workouts.

The LED tracks speed, distance, time, and calories burned. The treadmill also comes with a remote control for convenient speed adjustments.


  • Smooth and stable operations.
  • Compatible with standing desks.
  • Sturdy construction
  • User-friendly controls
  • Remote
  • The motor does not get hot even after 60 minutes of use.
  • Compact design


  • Not suitable for running for tall people
  • The highest speed of the treadmill is only 3.8 mph.
  • There is no pause or mute button on the treadmill.
  • It only reads in kilometers and not in miles.

Bottom line

Overall, the Sperax Walking Pad is a solid investment for those seeking an under-desk treadmill. Its features and positive user feedback offer good value for its price point.

However, potential buyers should consider their specific needs and preferences when deciding whether this treadmill suits them.

Elseluck Walking Treadmill

Warranty: 2 Year Manufacture


  • Maximum Speed: 6.2 mph
  • Maximum Horsepower: 2 CHP
  • Maximum Weight: 220 Pounds
  • Item Dimensions: 48 x 24 x 42

Elseluck Under Desk Treadmill has close to 2,376 ratings, averaging 4.3 stars out of 5.

Stay active throughout the day with our portable 2-in-1 treadmill. The walking pad has a speed range of 0.6 to 6.2 mph. This under-desk walking pad is excellent for working while jogging or walking, allowing you to keep up your exercise regimen!

The Walking Pad’s LED display panel allows you to monitor your speed, distance traveled, time, and caloric intake directly. Furthermore, you can start and stop the walking pad and change the speed with the provided remote control without stopping your workout.

The desk treadmill’s 2.0 HP motor can sustain up to 220 pounds. The walking belt absorbs shock and has five non-slip layers to lessen noise and impact on the ankle, knee, and muscles. It lets you work out without bothering the people around you at home or work.


  • Because it runs silently, the treadmill is perfect for use at home, where people won’t be bothered.
  • It comes with two bottles of silicone lubricant to keep the conveyor belt from catching and running smoothly.
  • Includes an easy-to-read instruction manual that explains how to adjust the belt if it becomes misaligned.


  • The lack of a handlebar on the treadmill may worry some users about their safety.

Bottom line

This small treadmill is an excellent option for those searching for an inexpensive, quiet, portable workout. Convenient features include an instruction handbook, silicone lubrication for maintenance, and a remote control with an extra battery.

Although some may find the absence of a handlebar a disadvantage, the bike’s total value, storage convenience, and practicality make it a standout choice on the market.

AIRHOT Treadmill Walking

Warranty: 1 Year


  • Maximum Speed: 3.7 mph
  • Maximum Horsepower: 2.5 CHP
  • Maximum Weight: 265 Pounds
  • Item Dimensions: 45 x 20 x 4

AIRHOT Under Desk Treadmill has nearly 2,074 ratings, averaging 4.4 stars out of 5.

With a thickness of only 4.5 inches, the AIRHOT Under Desk treadmill is small and convenient to store. Because of its included wheels, you can move it quickly and tuck it under your couch, desk, or bed. This treadmill is ideal for people with limited space because it blends smoothly with any setting without sacrificing performance.

With a 2.5 horsepower engine, the AIRHOT walking mat can accommodate up to 265 pounds of weight. You can use it at home or at an office without worrying about upsetting other people because it functions at a noise level of less than 45 decibels. Using the under-desk treadmill will allow you to exercise in peace and comfort.

The walking pad treadmill permits unfettered movement with its large 40″ x 16″ running area. It has four rubber cushions, ten shock absorbers, and five layers of anti-slip belts. It makes working out comfortable, shields your knees from impact, and lowers joint stress.

Our walking pad’s turf-texture running belt is made to stay anti-slip and wear-resistant even when used for intense exercise. This keeps you safe and extends the treadmill’s life while giving you a dependable, long-lasting, clean running surface.


  • Excellent for people with back problems or lengthy workdays, eventually almost invisible.
  • It enables comfortable walking at a speed of 2.4 mph while working, which aids in weight loss.
  • It is not too big or small; it fits nicely beneath a standing desk.
  • Low noise levels guarantee an environment free from distractions.


  • Walking has a maximum speed, so someone seeking a more intense workout could find it too slow.
  • It needs a stand-up desk to be used to its full potential, which could cost extra.

Bottom line

If you want to add extra exercise to your workplace and spend much time sitting down, this walking treadmill is a great purchase. It fits neatly beneath a stand-up desk and blends perfectly with office furniture. It offers a stable, quiet, and comfortable alternative for walking while working. It’s easy to get used to typing while walking at first, which makes this an excellent tool for increasing productivity and well-being.

Yagud Treadmill Walking

Warranty: 2 Year Manufacturing


  • Maximum Speed: 3.8 mph
  • Maximum Horsepower: 2.5 CHP
  • Maximum Weight: 265 Pounds
  • Item Dimensions: 49 x 27 x 42

Yagud Under Desk Treadmill has close to 1,683 ratings, averaging 4.4 stars out of 5.

The under-desk walking pad is intended for jogging, walking, and running. 0-3.8 MPH is the speed range you can change to suit your needs. You may easily continue working out while you’re in the office.

A silicone column support and five layers of non-slip running belt may effectively cushion the knees, ankles, and muscles from the impact of the activity.

The treadmill has a strong 2.5 HP motor and can support a substantial 265 lb weight capacity. When in use, it is also silent. Keeping noise levels below 45 DB will allow you to work out without upsetting others.

Our treadmill’s LED display makes it easy to view exercise statistics in real time by clearly showing the time, calories burned, steps taken, speed, and distance traveled. Additionally, it has a remote control that lets you change the exercise’s speed whenever you want.


  • Easily stored beneath the bed.
  • The digital counter is a valuable addition.
  • Incredibly silent operation.
  • Exceptionally well-built for the cost.


  • Slightly narrow; add one extra inch to the width for more comfortable walking.

Bottom line

This treadmill performs as promised and delivers excellent value for the money. It requires minimal setup and is a fantastic choice for people who want to remain active in cramped areas. It is a sensible option for daily use because of its small size and quiet performance, and the packing guarantees that it will arrive in pristine shape. Although it may be a little wider, overall, this is a really good product for your everyday walking needs.

UREVO Under Desk Treadmill

Warranty: 12 Months


  • Maximum Speed: 4 mph
  • Maximum Horsepower: 2.25 CHP
  • Maximum Weight: 265 Pounds
  • Item Dimensions: 48 x 21 x 5

UREVO  Under Desk Treadmill has close to 993 ratings, averaging 4.4 stars out of 5.

The UREVO Under Desk Treadmill features double shock absorption with a spacious 15.7″ by 41.3″ track, 5 layers of anti-slip belt, 8 silicone shock absorbers, and 2 soft rubber pads. 

Not only does it offer a comfortable workout experience, but it also effectively reduces joint impact, protecting your knees during use. 

It offers a 2.25HP motor, capable of handling a maximum user weight of 265 pounds. It operates silently, allowing you to exercise anywhere without disturbing yourself or others. 

The treadmill’s compact design with dimensions 48″ L x 21″ W x 5″ H, lightweight nature, and two front wheels ensure effortless movement and hassle-free storage. 

With a speed range of 0.6-4 mph, it is a versatile 2-in-1 walking and jogging machine suitable for various workout intensities. 

The installation-free design included a remote control with a one-key prompt sound elimination function, further enhancing user convenience. 

The multi-function LED display keeps you informed in real-time, showcasing essential workout metrics such as time, calories, steps, speed, and distance, providing a clear overview of your exercise data. 

UREVO backs up its product with a high-quality after-sales guarantee, a one-year warranty, and a commitment to delivering professional replies to user inquiries, ensuring customer satisfaction and confidence in their purchase.


  • Double shock absorption. 
  • 2-In-1 walking and jogging machine. 
  • Multi-functional display. 
  • After-sales guarantee. 
  • Powerful and silent motor. 
  • Portable and easy movement.


  • Limited incline options. 
  • Basic features. 
  • No heart rate monitor. 
  • Less weight capacity. 
  • Remote control limitations.

Bottom line

With its strong and quiet motor, multifunctional display, and superb shock absorption, the UREVO Under Desk Treadmill is perfect for various workouts. However, it does not have a heart rate monitor or incline settings.

YRUN Treadmill

Warranty: 2 Years


  • Maximum Speed: 8.7 mph
  • Maximum Horsepower: 3 CHP
  • Maximum Weight: 265 Pounds
  • Item Dimensions: 57.8 x 25.6 x 4.9

YRUN Under Desk Treadmill has nearly 383 ratings, averaging 4.3 stars out of 5.

With its state-of-the-art brushless motor, the small electric treadmill guarantees optimal performance and is free from overheating problems. It requires no maintenance and runs incredibly silently. Its lifetime outlasts that of products on the market that have brushed motors.

The dual shock absorption system, which consists of a suspended shock-absorbing deck and a TRP cushioning pad, improves comfort and safety. It efficiently shields your knees from impact, allowing you to run worry-free and enhancing your well-being.

Run with plenty of freedom on this roomy diamond-textured running belt, measuring 47 inches in length by 16 inches in width. Its sturdy construction and non-slip surface provide a smooth running experience similar to outside jogging. It has a weight capacity of 265 LBS.

With two settings, the folding treadmill provides versatility. With walking mode and speeds ranging from 0.5 to 3.7 MPH, you can easily fit fitness into your office workday. You may work out more intensely at home with the running mode, which has speeds ranging from 0.5 to 8.7 mph.


  • With a 3.0 horsepower engine, runners may train at up to 8.6 mph, meeting most of their needs for walking and running.
  • Operates without any squeaks, creaks, or other bothersome noises.
  • Fast folds up for storage beneath a couch or bed.
  • Its wheels make it simple to maneuver and ideal for cramped areas.


  • Neither an automated nor a manual inclination option is included.

Bottom line

This treadmill is a perfect option for most runners and walkers because it is reasonably priced, has a smooth and powerful operating system, and has a space-saving design. Despite the absence of an incline component, a straightforward do-it-yourself fix can produce a suitable incline for training. This treadmill should be sufficient for most indoor runners unless you are a competitive athlete.

ANCHEER Treadmill

Warranty: 1 Year


  • Maximum Speed: 7.5 mph
  • Maximum Horsepower: 2.5 CHP
  • Maximum Incline: 3
  • Number of Programs: 1
  • Maximum Weight: 300 Pounds
  • Item Dimensions: 47 x 26 x 45

ANCHEER Under Desk Treadmill has close to 43 ratings, averaging 4.9 stars out of 5.

You can use this ANCHEER foldable treadmill as a flat or inclined under-desk walking mat in addition to a treadmill. It turns into an off-stage treadmill for studying or working. Walking is effortless at this 0.6–4 mph pace range. When the treadmill handles are lifted, you can run to achieve your fitness goals at a pace of 0.6 to 7.5 mph. Please attach the safety key first, regardless of whether the armrest is raised or lowered.

Are you concerned that jogging may cause knee pain? This walking mat effectively absorbs impact and cushions your knees, muscles, and joints. It has five layers of non-slip running straps and column support.


  • Because it runs so silently, the treadmill is perfect for use at home, where people won’t be bothered.
  • It is simple to assemble and move about because to its lightweight design.
  • When not in use, it folds up nicely to save room.
  • The touchscreen on the treadmill makes it easier to use.


  • Not meant for running.

Bottom line

The Ancheer treadmill is a great option if you’re looking for a high-quality, lightweight, quiet, and simple-to-construct and operate treadmill. It has great features like a comfy running surface, an adjustable slope, and a touchscreen display. Its user-friendly design and interoperability with fitness trackers like the Apple Watch set it apart from the competition. It is strongly advised for anyone who wants to continue exercising during the winter.

What are the benefits of an under-desk treadmill?

There are many advantages to using an under-desk walking treadmill.

  • Keep your spine straight to avoid back pain.
  • It improves posture. Posture is important because it can affect your health. For example, if you slouch forward all day, you’re putting stress on your lower back.
  • It keeps you from sitting too long in one place.
  • It makes you healthier overall. Regular walking has many benefits besides reducing the risk of a stroke or heart attack.

Some of them come with built-in speakers to listen to music while exercising. Others include apps that let you track your progress and monitor your heart rate.


Are under-desk treadmills worth it?

Well, if you have a sedentary job where you always sit at your desk, there is nothing better than an under-desk treadmill. You can walk and work simultaneously on it.

Are under-desk treadmills good for running?

Under-desk treadmills are not meant for running, so their maximum speed is usually limited to 4mph.

Are under-desk treadmills safe?

These are rather safer than regular treadmills. As
1. The maximum speed is very low, so the chances of getting hurt are minimal.
2. These are much lower than regular treadmills.
3. Some stop when you get down and start again when you are on them.

Can you lose weight with a treadmill desk?

If treadmill walking helps you lose calories, which it does, then you can lose weight with a treadmill desk, provided you have a daily calorie deficit.

Can you run on an under-desk treadmill?

No, you cannot run as its maximum speed is usually limited. Running while working is difficult. Its walking belt is usually shorter than regular treadmills.

1 thought on “9 Best Under Desk Treadmills in 2024: Walk While Working”

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