Best Treadmills for Heavy People

7 Best Treadmills For Heavy People! Self Love is First Love

Best Treadmills for Heavy people should have 35 to 40 pounds higher weight capacity than those using them. It also should have better shock absorption and a wider belt.

Do treadmills make you lose weight?

Walking for 30 minutes daily is enough to help you lose weight and feel great. Furthermore, there are numerous long-term advantages to walking, such as

  • Improvement in Bone Density
  • Lower blood pressure
  • Prevention of heart disease
  • Control for Type 2 Diabetes

Besides, you can get a great workout without ever leaving your house.

Best Treadmills For Heavy People

Here we discuss the 7 high-weight capacity treadmills for heavy people. Before you make any purchase decision make sure you buy a treadmill with a weight capacity of 40-50 lbs more than your weight. So if you buy a 350 lb capacity treadmill, your weight shouldn’t exceed 300 lbs.

Sole F85 Treadmill

Dimensions 38Wx 82.5L x 66″H

  • Weight Capacity-375 lb
  • Motor- DC 4 CHP
  • Running Board-22″ X 60″
  • Folding – Yes, with Hydraulic Assist
  • Speed- 0.5 to 12 mph
Sole F85 New Incline
  • Program- 10 Presets + 12 Customisable
  • Warranty- Frame & Motor–Lifetime, Deck & other Parts – 3 yrs, Labor-1 yr, Cosmetic Items – 90 days.
  • Incline – 15% $ -6% decline
  • Display- 15.6″ Touch Screen Display
  • Rollers – 2.75″

Folding Treadmill Sole Fitness F85 is one of the best for heavy runners. It comes with an excellent proprietary coating called the Cushion Flex Whisper Deck. This reduces joint stress by nearly 40% compared to asphalt.

It has one of the quietest engines as well. The belt, pulse grip, chest strap monitor, and secure tablet holder are provided. You can use your tablet as a workout monitor via a Bluetooth connection and share your workout data via wireless applications.

Exerpeutic TF1000 is also the best treadmill for heavy persons in the economy range. You can check the details here.

NordicTrack T 6.5S is another excellent treadmill. You can select between two types of cushioning – FlexSelect Cushioning and Firm Deck. You can check the details here.

3G Cardio Elite Runner

Dimensions – 35.5W x 84L x 58″H

  • Weight Capacity-400 lb
  • Motor- DC 4 CHP
  • Running Board-22″ X 62″
  • Folding – Yes, with Hydraulic Assist
  • Speed- 0.5 to 12 mph
3G-Cardio-elite-Runner
  • Program- 8 Preset Programs
  • Warranty- Frame & Motor – Lifetime, Parts 10 yrs, Labor-1yr
  • Incline – 15%
  • Display- LCD Display
  • Rollers – 2.5″

3G Cardio Elite is the best treadmill with 400 lb weight capacity and is the most expensive of the lot. It comes with manual and pre-programmed running courses, fitness tests, one-touch speed and incline settings, heart-rate controls, and many customization options included with the elite runner console.

Inclines provide an additional workout, and this one has a maximum incline of 15%, with the belt inclining 1 percent every 1.5 seconds. That belt comes with an Ortho Flex Shock suspension of commercial quality. The belt is also thicker, which makes every exercise more comfortable.


You can enjoy your favorite music or podcasts through built-in speakers or connect a tablet or other intelligent device to watch your favorite shows and movies in surround sound.

3G Cardio Elite Runner Treadmill is quiet and is great for workouts. The frame is made of thick steel tubing. The 3G Cardio offers pre-programmed workouts and a fitness level test.

Speed, elevation, heart rate control, and workout customizations are all yours. This is a 100% top-quality product. It has built-in training programs and a first-class suspension system. The three large rollers provide a smooth and quiet running experience.

The 3G Cardio Elite Runner was created to provide long-term stability and consists of customizable workouts and programs. Zwift, Run Social, and a phone or iPad ledge are all incorporated into the app.

The Cardio Elite Runner is very sturdy. The control panel is intuitive.

Sole TT8 Treadmill

Dimensions – 37W x 83D x 57″H

  • Weight Capacity-400 lb
  • Motor- DC 4 CHP
  • Running Board-22″ X 60″
  • Folding – Non-Folding
  • Speed- 0.5 to 12 mph
Sole TT8
  • Program- 10 Preset Programs
  • Warranty- Frame, Motor & Deck- Lifetime, Electronics- 5yrs, Labor- 2yr
  • Incline / Decline – 15% /-6%
  • Display- LCD Display
  • Rollers – 3″

One such light commercial treadmill with an ergonomic design for a home gym is the Sole Fitness TT8 for heavy guys.
It comes with various pre-programmed running routines and is intended for heavy-duty use. This is the best treadmill for running at home if you are overweight.


This high-capacity treadmill also has a Cushion Flex shock-absorption system that helps to reduce the impact on your feet, preventing and protecting your knees and joints. It does not fold. It also has six levels of decline for strenuous downhill workouts.

ProForm Pro 2000 Treadmill

35.3Wx 77.3Lx 59.6”H

  • Weight Capacity-350 lb
  • Motor- DC 3.5 CHP
  • Running Board-20″ X 60″
  • Folding – Yes, with Hydraulic Assist
  • Max Speed- 12 mph
Proform Pro 2000 Treadmill2
  • Program- 36 Preset Programs
  • Warranty- Frame–10yrs, Parts-2yrs, Labor-1yr
  • Incline/Decline – 15%/-3% Quick Control
  • Display- 7″ Display
  • Rollers – 2.5″

The Proform Pro 2000 treadmill comes with a 3% decline also.

It is designed for any runner and is a long-term investment if you are starting. The backlit display will show mileage, speed, estimated calorie burn, heart rate, and time.

It includes ProShox cushioning, which reduces stress on your joints and protects them, and a Mach Z Commercial Pro Motor, which provides excellent performance while making less noise.

It is compatible with iFit Live Technology, has a CoolAire Workout Fan, a Heart rate monitor including the strap, and  Daily coach-guided workouts with a compatible music port for iPod.

ProForm 905 CST Treadmill

Dimensions – 61 L x 37 W x 79″H

  • Weight Capacity-350 lb
  • Motor- DC 3 CHP
  • Running Board-20″ X 60″
  • Folding – Yes, with Hydraulic Assist
  • Speed- 0 to 12 mph
ProForm 905 CST
  • Program- 30 Preset Programs
  • Warranty- Frame & Motor– Lifetime, Parts-3yrs, Labor-1yr
  • Incline – 0 to 12%
  • Display- 5″ Backlit Display
  • Rollers – 2.5″

It has a soft running surface with shock absorption to protect your joints and muscles. 
It’s foldable, so you can easily remove and put it away. The tablet holder is also helpful in bringing your iPad to your workout station and watching whatever you want. 

The Proform 905 CST has a top speed of 12 miles per hour and an incline of 12 degrees.  As a result, you can continue increasing your workouts’ intensity to perform at your best.
The ProShox cushioning system helps reduce the impact on your legs. It is suitable for people with leg or foot problems who are hesitant to run because of past or present injuries.
The Proform 905 CST has a CoolAire fan. You can have it blowing on your face while running to keep you cool. It stimulates the sensation of running outside in the wind.

LifeSpan TR1200i is another perfect treadmill for this segment. You can get the details here.

Sole F80 Treadmill

Dimensions – 82.5L x 38W x 66H

  • Weight Capacity-375 lb
  • Motor- DC 3.5 CHP
  • Running Board-22″ X 60″
  • Folding – Yes, with Hydraulic Assist
  • Speed- 0.5 to 12 mph
Sole F80 New
  • Program- 10 Preset Programs
    • Warranty- Frame & Motor– Lifetime, Parts – 3yrs, Labor-1yr
  • Incline – 0 to 15%
  • Display- 10.1″ Touch Screen Display
  • Rollers – 2.36″

Sole F80 has a Cushion Flex Whisper Deck, a proprietary cushioning.
According to some studies, this type of deck can reduce the impact on joints by nearly 40%. The motor produces almost no noise.
The automatic incline has a two-ply belt, pulse grip, and a heart monitor strap.
It also includes a cooling fan and an mp3-compatible sound system.

It has commercial-grade components to ensure you get the most bang for your buck. This increases durability and makes your workouts as safe as possible.
Speakers, iPod (and another mp3 player) compatibility, cooling fans, an accessory tray, and two bottle holders are included.
You can easily fold and tuck the treadmill thanks to its foldable frame. It is ready for storage with the flip of a switch.

ProForm 705 CST Treadmill

Dimensions – 78.75”L x 36.5”W x 61”H

  • Weight Capacity-325 lb
  • Motor- DC 2.75 CHP
  • Running Board- 60” x 20”
  • Folding – Yes
  • Speed- 12 mph
Proform Treadmill 705 CST
  • Program- 22 Preset Programs
  • Warranty- Frame, Motor – Lifetime, Parts – 2 yrs, Labor-1yr
  • Incline – 0 to 12%
  • Display- 5″ Display
  • Rollers – 1.9″

The Proform 705 CST is budget-friendly and can accommodate users weighing up to 325 lbs. It has a larger footprint than others, designed primarily for walking or light jogging.

The 705 CST is a quiet treadmill with a 2.75 CHP motor enabling it to change incline and speed smoothly. As a result, it is best used for light jogging and daily walking.

The 705 CST has a 20″ wide by 60″ long belt that can accommodate users of all heights.
In terms of weight capacity, it outperforms many treadmills in the same price range.
With the 705 CST, you can access thousands of personal trainer-designed and led workouts through the iFit Coach program.

White lettering on blue background displays your calorie burn, current speed and incline, heart rate, and time spent exercising. The 705 CST console has two small speakers on either side, allowing you to listen to audio without headphones. As you exercise, it has a two-speed fan built-in. However, it is not very strong, and joggers may not notice it.

The 705 CST has two heart rate monitor handlebar grips. These grips can be used to estimate your heart rate. The 705 CST deck has six shock absorbers evenly spaced. With these cushions, walking or jogging is less jarring. The deck isn’t very flexible and may be uncomfortable for injured people. If you don’t like the 705 CST, ProForm offers a 30-day return window. You must contact customer service for a return authorization number, and a 10% restocking fee will be deducted from your refund unless the treadmill is defective.

Weight Capacity of a Treadmill

A variety of factors calculate the actual weight-bearing capability of a treadmill. The weight limit on lower-end treadmills is usually between 200 and 300 pounds. Higher-end models typically have a more lenient weight limit of 300 to 500 pounds.

Along with horsepower, the flywheel’s weight and diameter, the drive belt’s gear-down ratio, the roller diameters, and the belt’s friction coefficient against the deck are all variables that decide a treadmill’s overall capability.

Can I use a treadmill if I’m over the weight capacity?

Yes, you can use it, but it is advisable not to use it if you’re over the weight-bearing capacity. The maximum weight a treadmill should be subjected to should be about 35 to 40 pounds less than the company recommends.

What is the most reliable treadmill for home use?

Several treadmills qualify as very reliable. However, once bought, it depends on how it is maintained at home. E.g.

  • What maximum weight is it subjected to, and for how long?
  • How many hours of continuous use is it subjected to?
  • How many different people use it in a day?
  • All these people have a very smooth way of using a treadmill, or do they do rough use?
  • How regularly do they do the Treadmill maintenance work, like lubricating the parts, cleaning, etc.?

Why are treadmills so heavy?

The more speed settings, the functions of the motor, and the stronger tracker all result in a heavier treadmill. If we assume suitable quality materials are used in building the motor, then, as mentioned, it will add to the weight and feel.

Do treadmills weigh you?

Since an individual’s calorie burn is closely tied to her weight, a treadmill that asks for your weight will have a more reliable calorie reading than one that doesn’t.

How long will a treadmill last?

How long a treadmill lasts is determined by its use and maintenance. On average, these are built to last 7-12 years, according to manufacturer claims.

How big a treadmill motor do I need?

To make things easier, look for a motor with at least 1.5 continuous-duty horsepower (CHP). You can choose 2.5 to 3.0 CHP if you intend on running on the treadmill regularly. Depending on your weight, you’ll also require a more powerful motor.

Are treadmills bad for your knees?

When you increase the intensity of your workout, problems can arise. For example, when you increase the treadmill’s speed, you risk putting more pressure on your knees, which can cause pain and irritation in the knee joint. However, a cushioned track is very convenient and an important safety feature.

What is a good width and length for a treadmill track?

The belt should be at least 48 inches long and 18 inches wide for operation. If you are taller than 6 feet, you will need a 52-inch belt for walking and a 60-inch belt for running.

Conclusion- The Best Treadmills for Weight Loss

Weight loss through a good workout program has worked for many – and it can work for you, too.

Practically every age group and people of every activity level can use treadmills.

It’s a game of numbers. The longer you spend doing cardiovascular exercises, the more calories you burn. Losing weight also depends on your diet. If your daily intake of calories is less than what you burn, you can lose weight, but not if it is the opposite. And you should have a treadmill at the top of your list if you are looking for fitness equipment to get the best results.

On average, 60 minutes of calories burnt on the following machines are

  • Treadmill – 865-705 kilocalories
  • Stair machine – 746–637 kcals
  • Rowing machine – 739–606 kcals
  • Indoor cycling – 604–556 kcals
  • Cross-country ski machine – 678–595 kcals

It is one of the many studies that classify a treadmill as a cardiovascular machine number one.

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