M6 Max Trainer Featuring image scaled

Bowflex M6 Max Trainer: Ignite Your Fitness Journey with this Compact Powerhouse

Are you looking to challenge your body’s resistance to cardio machine resistance levels and raise your heart rate? Should this align with your physical objectives, you might have encountered the Bowflex M6 Max Trainer, a member of Bowflex’s Max elliptical lineup. The Bowflex Max Trainer M6, currently the least expensive model in their elliptical series, has replaced this elliptical, which is now discontinued.

This Bowflex Max Trainer M6 review has all the complex data you need to decide whether to purchase an elliptical machine or learn more about your current trainer. We’ll also provide you with our top M6 substitute: It leaves you breathless and provides an exercise that is good for your joints. It burns, in fact. A burn that goes deep, deep. And the reason behind it is because this isn’t your normal cardio exercise at home or on an elliptical.

Unique Benefits of M6 Max Trainer

The combination of Bluetooth integration, personalized guidance, and heart rate monitoring sets the M6 apart from other machines and enhances your workout experience.

Comparison to Other Machines

  • The M6’s blend of elliptical and stair climber features makes it stand out.
  • M6’s unique movement pattern engages more muscles and provides a more natural feel.

If you’re looking for a simpler unit with standard programs, the M6 is an excellent choice. However, if you desire higher resistance levels and additional features, consider the Bowflex Max Trainer M9.
Overall, the M6’s combination of intensity, compactness, and smart features makes it a compelling investment for your home gym.

M6 Max Trainer Highlights


Frame- 2 Years, Mechanical Parts- 2 Years, Labor-90 Days

In addition to the warranty, there also is a

3-Year Protection Plan – $149
Upgrades all standard warranty items to 3 years of full coverage.

5-Year Protection Plan – $179
Upgrades all standard warranty items to 5 years of full coverage (excludes frame).

Protection plans also include:

  • Power surge protection
  • In-home repairs by an authorized technician
  • Certified BowFlex replacement parts
  • A no-lemon guarantee
  • No deductibles


  • Dimensions: 46”L x 26″W x 64.7”H
  • Product weight: 136 lbs
  • Maximum user weight: 300 lbs
  • Minimum ceiling height: User Height + 20.5″
  • Resistance levels: 16


M6 Max Trainer

Compact home gym equipment, like the M6 max trainer, is made to provide full-body exercise. Power rods create resistance in this resistance-based device, which implies that you can change the resistance level to match your degree of fitness. The device is simple to operate and has several features that make it a well-liked option for fitness fanatics.

The M6 Max Trainer can be used for more than fifty exercises. Thus, you can work out your entire body without buying multiple pieces of equipment.

Another advantage of the M6 Max Trainer is its ability to save space. In contrast to conventional home exercise equipment, it is small and conveniently collapsible when not in use. Because of this, it’s a fantastic choice for people with small spaces in their houses.

M6 Max Trainer
Bowflex Max Trainer M6

Several characteristics make the M6 Max Trainer a well-liked option for exercise aficionados. First, its adjustable resistance levels allow you to adapt your workout to your fitness level. Additionally, the machine has a sliding seat that makes switching between workouts simple.

The M6 Bowflex’s LCD is yet another fantastic feature. It displays the time, number of calories burned, and resistance level of your workout. This tool allows you to monitor your development and set exercise goals.

Lastly, various accessories for the M6 Max Trainer are included, such as hand grips, ankle cuffs, and a lat bar. These attachments allow you to execute multiple exercises like rows, squats, and bench presses.


Since the Bowflex Max Trainer M6 is a small elliptical trainer, we recommend it to those with limited room. This is the Bowflex Max Trainer series’ least expensive model. This line of devices combines elements of stair steppers and elliptical machines. The machine uses pedals, although they mostly move up and down rather than side to side or in a circle.

Bowflex markets the trainer as an inexpensive solution for finishing the 14-minute maximum interval training.

Footprint, Portability, And Durability

This is the one if you desire high-intensity cardio. The main goal of any workout is to feel the burn. You don’t have the usual elliptical experience because this isn’t your average machine. Instead of flowing through a running stride, you ascend steps because of the pedals’ considerably more upright stance.

Bowflex Max Trainer M6
Bowflex Max Trainer M6

Your quadriceps, calves, glutes, hamstrings, and other posterior chain muscles receive an intense workout. This gives you the impression that you are growing muscle in addition to cardio.

Additionally, there are moving handlebars with two grasp positions: the upper grips, which require a more horizontal pulling motion during the workout, activate more of your back and bicep muscles. Due to the higher degree of vertical pushing motion, the lower grips activate the triceps more.

As a result, you work out your upper body, albeit not to the same degree as your lower body. Yes, this exercise puts less strain on your joints than running because it still has a low impact. You may also modify the machine to get a terrific exercise that won’t break the bank, even if you’re starting in the fitness world.


The resistance is divided into 16 stages. The sprint training on the first level is very hard. You might experience a sensation similar to walking on the sand at the highest level. Regarding built-in options, the Max Trainer series is well-known for its 14-minute interval that consists of a 25-second sprint followed by an 80-second rest period.

With a sizable “MAX 14-min interval” button on the panel, Bowflex makes it simple—you need to turn on the machine and get started. Calorie burn, fat burn, steps, and manual options are also present.


With dimensions of 64.2 inches in height, 26 inches in breadth, and 46 inches in length, the Bowflex M6 is a somewhat small cardio workout equipment. Despite its hefty 148 pounds, it is easily movable because of its transport wheels.

Though we typically view plastic as inferior to steel or other materials due to its lower durability, the frame has a good quantity of plastic. As long as you take proper care of the machine, you shouldn’t have any problems.


  • Small areas benefit significantly from compact footprints.
  • The design of stair-stepping emphasizes muscle growth.
  • The JRNY app is available for free trial.


  • To participate in interactive programming, you must bring your device.
  • For this price range, relatively simple display and amenities

User Experience

Here is the M6 Max Trainer review by an owner

ijavedm states that: So I got it 2 weeks ago and happy with it. I been using their journey app which is free for year. I feel like happy using it and it’s just 2 weeks so can’t say lost tons but getting there. It’s definitely good investment if you keep a routine. I wouldn’t say it’s too loud and assembly was pretty easy too about 2 hours if you do it alone. 2 huge boxes show up at your door step.


In summary, this machine will give you a pretty terrific, challenging workout. This is not your typical elliptical workout; it is much more rigorous.


What is the weight limit on a Bowflex M6 Max Trainer?

300 lbs is the weight limit on a Bowflex M6 Max Trainer.

What is the Bowflex M6 Max Trainer price?

The Bowflex M6 Max Trainer is priced at $1299.

What Distinguishes The Bowflex M3 From The M6?

As the Bowflex M6 is a more recent model, technological advancements are to be expected. In addition, the M6 offers more resistance levels, JRNY app connectivity, and several user profile creation options. The hardware is comparatively similar overall.

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