Do you know which are the best supplements for health? Are you ready to stay healthy and fight all the upcoming viruses? If ready, this is a “Must-Read” for you. Start your New Year 2022 with a bang and a healthy future.  

Corona created havoc last year and brought the entire world to a standstill. Let us not forget the omicron, which creates a new buzz these days. We all agree that “Prevention is better than cure.” Vitamins and other Supplements are a must for a healthy lifestyle.

What are the five best supplements for health?

To keep the deadly infections at bay, start taking measures and keep your body fit. We will tell you the top 5 supplements for health which can help you stay fit and bless you with a healthy future. 

Start incorporating these vitamins and minerals today, and reap the benefits of a healthy future. 

We all do take certain supplements. But most of us don’t know which are important supplements for health and how we should consume them. Stay connected till the end to know more about important supplements and “must-haves” for your body, as the right search for the best quality supplement ends here. Here is the key, just popping supplements is not enough. ABSORBING by the body is important 

People are taking various measures to stay safe from Coronavirus. According to Texas A&M College of Medicine research, vitamins are very important to stay safe from Corona. It has been claimed in this research that some vitamins are very important, without which the fight against Coronavirus is not possible. 

Today, through this article, we will tell you which the very important supplements for health in fighting the Coronavirus. Along with this, it will also tell you how much of which vitamin you need. Let us know which vitamins help fight the Coronavirus and are needed.

Related Readings

Best Under Desk Treadmills in 2022: Walk While Working
How to Boost Metabolism after 40? 15 Simple Life Style Changes
14-Inch Memory Foam Mattresses: The 7 Best Ones in 2021

Best Health Supplements

The top 5 supplements for health or immunity boosters for your body are- 

  • Vitamin B 12
  • Vitamin C
  • Vitamin D 
  • Vitamin E 
  • Calcium 

Vitamin B- 12 supplement 

Vitamins help fight Corona.

According to research conducted at Texas A & M College of Medicine, vitamins C, E, D, and B-6 help fight Corona. According to this research, the fight against Corona is not possible without these vitamins.

  • Vitamin B-12 helps strengthen the immune system and maintain a good memory.
  • Vitamin B-12 is also helpful in reducing the risk of anemia.

How much Vitamin B- 12 does one need?

  • Female -Women need 1.2 milligrams of vitamin B-12 daily
  • Male – Men need 1.4 milligrams of vitamin B-12 daily.

Sources of Vitamin B-12 

Vitamin B is found in certain foods 

You can include these things in the diet to meet the deficiency of Vitamin B12.

  1. Gram
  2. Potato
  3. Banana

We also share with you five best seller products available

SaleBestseller No. 1
Vitamin B12 by Nature's Bounty, Quick Dissolve Vitamin Supplement, Supports Energy Metabolism and Nervous System Health, 2500mcg, 75 Tablets
14,962 Reviews
Vitamin B12 by Nature's Bounty, Quick Dissolve Vitamin Supplement, Supports Energy Metabolism and Nervous System Health, 2500mcg, 75 Tablets
  • FOR ENERGY 75-count, Vitamin B12 2500mcg Tablets. Nature’s Bounty Quick Dissolve B-12 vitamins play an important role in energy metabolism in the body(1). They help the body convert food into the fuel which is used to produce cellular energy in the body(1)
  • FOR YOUR HEART Nature’s Bounty Vitamin B-12 is a commonly used vitamin taken to support the health of the cardiovascular and circulatory systems(1). Bullet Point 3: FOR YOUR NERVES Nature’s Bounty B-12 is an important vitamin for maintaining healthy nerve cells(1)
  • FOR YOUR NERVES Nature’s Bounty B-12 is an important vitamin for maintaining healthy nerve cells(1)
  • PURITY IS OUR PRIORITY Nature’s Bounty is committed to safety and purity in all our supplements. Our quick-dissolve Vitamin B-12 tablets are suitable for vegetarians. They are gluten- and sugar-free, and contain no artificial flavors or sweeteners
  • FROM THE TRUSTED WELLNESS EXPERTS Nature’s Bounty Vitamin B-12 tablets are a product of nearly 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence
SaleBestseller No. 2
Nature Made Vitamin B12 1000 mcg Softgels, 150 Count Value Size for Metabolic Health
14,194 Reviews
Nature Made Vitamin B12 1000 mcg Softgels, 150 Count Value Size for Metabolic Health
  • Contains a 150-day supply of Nature Made Vitamin B12 1000 mcg Softgels, 150 softgels per bottle.
  • Helps support nervous system function and convert food into cellular energy.
  • Adults, take 1 softgel daily with water and a meal. Health Concern: Energy Support Prenatal Health
  • Guaranteed to meet our high quality standards. Made from carefully selected ingredients under strict manufacturing processes. No synthetic dyes, no artificial flavors, gluten free.
  • USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information.
Bestseller No. 3
Kirkland Signature Quick Dissolve B-12 5000 mcg., 300 Tablets
9,206 Reviews
Kirkland Signature Quick Dissolve B-12 5000 mcg., 300 Tablets
  • This advanced strength formula contains the highly bioavailable methylcobalamin form of B-12. This is an active form of B-12 as it does not need to be converted.
  • Helps facilitate energy production*
  • Supports a healthy nervous system*
  • Supports healthy brain function*
  • Please read all label information on delivery
Bestseller No. 4
Vitamin B12 by Nature's Bounty, Vitamin Supplement, Supports Energy Metabolism and Nervous System Health, 1000mcg, 200 Tablets
2,237 Reviews
Vitamin B12 by Nature's Bounty, Vitamin Supplement, Supports Energy Metabolism and Nervous System Health, 1000mcg, 200 Tablets
  • FOR ENERGY 100-count, Vitamin B-12 1000mcg Coated Tablets. Nature’s Bounty B-12 vitamins play an important role in energy metabolism in the body(1). They help the body convert food into the fuel which is used to produce cellular energy in the body(1).
  • FOR YOUR HEART Nature’s Bounty Vitamin B-12 is a commonly used vitamin taken to support the health of the cardiovascular and circulatory systems(1).
  • FOR YOUR NERVES Nature’s Bounty B-12 is an important vitamin for maintaining healthy nerve cells.(1)
  • PURITY IS OUR PRIORITY Nature’s Bounty is committed to safety and purity in all our supplements. Our Vitamin B-12 water-soluble tablets are suitable for vegetarians. They are non-GMO, gluten and sugar-free.
  • FROM THE TRUSTED WELLNESS EXPERTS Nature’s Bounty Vitamin B-12 tablets are a product of nearly 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence.
SaleBestseller No. 5
Jarrow Formulas Methyl B-12 5000 mcg - 60 Chewable Tablets, Cherry - Bioactive Vitamin B12 - Supports Energy Production, Brain Health & Metabolism - Gluten Free -Pink 60 Servings
23,629 Reviews
Jarrow Formulas Methyl B-12 5000 mcg - 60 Chewable Tablets, Cherry - Bioactive Vitamin B12 - Supports Energy Production, Brain Health & Metabolism - Gluten Free -Pink 60 Servings
  • Bioactive B12 - Jarrow Formulas Methyl B-12 (methylcobalamin) is the biologically active coenzyme form of vitamin B12. It supports brain & nerve health & function, energy production, cell replication, red blood cell production & sleep-wake cycles.*
  • Homocysteine Metabolism - Methyl B-12 is also required to metabolize homocysteine back into the essential amino acid L-methionine.
  • Better Retained - Research suggests that methyl B-12 is better retained in the body than cyanocobalamin, and supplementation may be needed by some vegetarians/vegans.
  • Convenient Chewable Tablet - Each cherry-flavored chewable tablet delivers 5000 micrograms (mcg) of methyl B-12. Our formula contains no wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.
  • Superior Nutrition & Formulation - The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements. Our customers can be assured of purity, value, and potency.

Vitamin C supplement 

Vitamin C helps in strengthening the immune system. It is advised to consume vitamin C foods to stay safe from the Coronavirus. Vitamin C is very helpful in the fight against Corona and keeps other infections at bay.

How much Vitamin C does one need?

A healthy person needs 65 to 90 mg of vitamin-C daily.

Patients suffering from cold can get relief by taking 6-8 grams of vitamin C supplements.

Sources of vitamin C 

Vitamin C is found in certain foods that can be obtained naturally 

  • Citrus fruits
  • Capsicum
  • Broccoli
  • Spinach
  • Strawberry

Five best seller Vitamin C Supplements available

Bestseller No. 1
Vitamin C + Rose Hips by Nature’s Bounty. Vitamin C is a Leading Vitamin for Immune Support 1000mg 100 Coated Caplets
31,307 Reviews
Vitamin C + Rose Hips by Nature’s Bounty. Vitamin C is a Leading Vitamin for Immune Support 1000mg 100 Coated Caplets
  • Immune support: 100-count, 1000 milligram Vitamin C plus Rose Hips Caplets for immune support. Vitamin C is one of the leading nutritional vitamins for immune support. People reach for Vitamin C plus Rose Hips by Nature’s Bounty to help them maintain a healthy immune system all year long.
  • Nourishes the immune system: Nature’s Bounty Vitamin C plus Rose Hips Caplets play an important role in the functioning of white blood cells, which are vital components of the immune system.
  • Potent antioxidant: Nature’s Bounty Vitamin C plus Rose Hips Caplets also support antioxidant health. Vitamin C is one of the best antioxidants for fighting the free radicals. Free radicals can cause oxidative stress that may lead to premature aging of the cells.
  • Purity is our priority: Nature’s Bounty is committed to safety and purity in all our supplements. Our Vitamin C plus Rose Hips Caplets are non-GMO, gluten- and sugar-free, and contain no artificial colors, or sweeteners.
  • From the trusted wellness experts: Nature’s Bounty Vitamin C supplements are a product of 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence.
SaleBestseller No. 2
Nature Made Extra Strength Vitamin C Chewable 1000mg, for Immune Support, Antioxidant Support, Supports Iron Absorption and Collagen Synthesis for Skin Health, 90 Count
4,970 Reviews
Nature Made Extra Strength Vitamin C Chewable 1000mg, for Immune Support, Antioxidant Support, Supports Iron Absorption and Collagen Synthesis for Skin Health, 90 Count
  • DELICIOUS DAILY IMMUNE SUPPORT: Back in original orange flavor, at your request! Vitamin C is an antioxidant and essential nutrient to support health. This chewable Vitamin C is an easy and tasty way to get the immune support you need, every day.
  • SUPPORTS SKIN HEALTH: Vitamin C not only supports iron absorption but is also an essential part of collagen synthesis which helps support skin health. Show your skin some love, with easy vitamin C chewables.
  • 45-DAY SUPPLY OF EASY, DELICIOUS CHEWABLE VITAMIN C: Adults chew 2 tablets daily. Contains 90 tablets, a 45-day supply. If you have trouble swallowing pills or capsules, this vitamin C 1000mg can help you meet your vitamin C needs.
  • MADE WITH QUALITY INGREDIENTS: No artificial flavors, no color added. Orange with other natural flavors.
  • USP VERIFIED: Because Nature Made is committed to quality and purity, this chewable vitamin is also USP Verified, an independent organization that tests for quality and purity.
Bestseller No. 3
Thorne Research - Vitamin C with Flavonoids - Blend of Vitamin C and Citrus Bioflavonoids from Oranges, The Way They're Found Together in Nature - 90 Capsules
1,131 Reviews
Thorne Research - Vitamin C with Flavonoids - Blend of Vitamin C and Citrus Bioflavonoids from Oranges, The Way They're Found Together in Nature - 90 Capsules
  • Immune Support: Get the immune-supporting and antioxidant benefits of vitamin C combined with natural citrus flavonoids
  • Healthy Skin: Promotes collagen production, which enhances skin, nail, and hair health
  • Wound Healing: Collagen production, antioxidative properties, and immune support make vitamin C an important nutrient for supporting post-surgical healing and injury repair
  • Free From: Doesn't contain gluten, eggs, tree nuts, peanuts, dairy, yeast, soy, fish, or shellfish
  • Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams
SaleBestseller No. 4
Vitamin C by Nature’s Bounty for Immune Support. Vitamin C is a Leading Immune Support Vitamin, 500mg, 250 Tablets
43,414 Reviews
Vitamin C by Nature’s Bounty for Immune Support. Vitamin C is a Leading Immune Support Vitamin, 500mg, 250 Tablets
  • Immune support: 250-count, 500 milligram Vitamin C Tablets for immune support. Vitamin C is one of the leading nutritional vitamins for immune support. People reach for Vitamin C by Nature’s Bounty to help them maintain a healthy immune system all year long.
  • Nourishes the immune system: Nature’s Bounty Vitamin C Tablets play an important role in the functioning of white blood cells, which are vital components of the immune system.
  • Potent antioxidant: Nature’s Bounty Vitamin C Tablets also support antioxidant health. Vitamin C is one of the best antioxidants for fighting the free radicals. Free radicals can cause oxidative stress that may lead to premature aging of the cells.
  • Purity is our priority: Nature’s Bounty is committed to safety and purity in all our supplements. Our Vitamin C Tablets are non-GMO, gluten- and sugar-free, and contain no artificial colors, or sweeteners.
  • From the trusted wellness experts: Nature’s Bounty Vitamin C supplements are a product of 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence.
Bestseller No. 5
Doctor's Best Vitamin C with Quali-C 1000 mg, Healthy Immune System, 360 Count (Pack of 1)
1,523 Reviews
Doctor's Best Vitamin C with Quali-C 1000 mg, Healthy Immune System, 360 Count (Pack of 1)
  • Best vitamin C featuring quali-c provides a brand of ascorbic acid manufactured in Scotland prized for its quality and reliability.
  • Ascorbic acid is invaluable to the body for its role as an electron donor, supporting numerous metabolic enzymes in addition to enhancing the body's total antioxidant potential.
  • Essential for the synthesis of collagen, carnitine, and certain neurotransmitters, ascorbic acid can also aid in iron absorption.
  • Allergen information: soy_free
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Vitamin D supplements 

Due to the lack of vitamin D in the body, there is a risk of many diseases and musculoskeletal disorders.

Vitamin D can prove to be very helpful to stay safe from Corona. If there is a vitamin D deficiency in the body, there is a risk of many bone diseases.

How much vitamin D does one need?

A healthy person needs 10 to 20 micrograms of vitamin D daily.

Sources of vitamin D supplement 

Remedies to overcome the deficiency of Vitamin D in the body are as follows- 

Take sunlight for 15 to 30 minutes daily.

Vitamin D deficiency can be overcome by including these things in the diet.

  • Cow’s milk
  • Porridge
  • Orange

Five best seller Vitamin D Supplements

Bestseller No. 1
NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Healthy Muscle Function, and Immune Support, Non-GMO, Gluten Free in Cold-Pressed Olive Oil, Packaging Vary ( Mini Softgel), 360 Count
114,124 Reviews
NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Healthy Muscle Function, and Immune Support, Non-GMO, Gluten Free in Cold-Pressed Olive Oil, Packaging Vary ( Mini Softgel), 360 Count
  • most active form: NatureWise Vitamin D3 in certified organic olive oil helps to support teeth and bone health, provide immune support, and promote healthy muscle function
  • Essential Vitamin: Our formula delivers the same biologically active form of vitamin D produced by the body as a result of sun exposure, without exposure to sun rays
  • Get your daily dose: The Vitamin D Council recommends 5,000 IU Vitamin D daily for adults to achieve and maintain optimal levels. Supports the body’s ability to maintain good bone health
  • Highest potency: Our Vitamin D 5000 IU softgels are easy to swallow. Some research indicates that vitamin D3 in liquid softgel form is more bioavailable than powdered or tablet forms. No artificial additives
  • Pure & natural: These Vitamin D3 immune support and bone health supplements are gluten-free and non-GMO. Third party tested for purity and potency. Packaging may vary due to high demand, same great product and ingredients.
SaleBestseller No. 2
Amazon Brand - Mama Bear Organic Kids Vitamin D3 25 mcg (1000 IU) per serving, Bone and Immune Health, 80 Gummies
3,411 Reviews
Amazon Brand - Mama Bear Organic Kids Vitamin D3 25 mcg (1000 IU) per serving, Bone and Immune Health, 80 Gummies
  • One bottle of 80 Vitamin D3 gummies in strawberry, lemon, and orange flavors
  • Contains 25 mgc (1000 IU) Vitamin D3 per serving (1 gummy), May Support Strong Bones and Immune Health*
  • Kids 2 years of age and older take 1 gummy daily. Chew gummy thoroughly
  • USDA Organic, Non-GMO Project certified, gluten free, vegetarian
  • Satisfaction Guarantee: We’re proud of our products. If you aren’t satisfied, we’ll refund you for any reason within a year of purchase. 1-877-485-0401
SaleBestseller No. 3
Vitamin D3 by Nature’s Bounty for immune support. Vitamin D3 provides immune support and promotes healthy bones. 1000IU, 350 Softgels
17,871 Reviews
Vitamin D3 by Nature’s Bounty for immune support. Vitamin D3 provides immune support and promotes healthy bones. 1000IU, 350 Softgels
  • IMMUNE SUPPORT: 350-count, 1000IU Vitamin D3 Softgels for immune health.(1) Vitamin D by Nature’s Bounty may assist the immune system by helping to regulate T and B-lymphocytes.(1) Vitamin D3 is a more potent form of Vitamin D
  • STRONG, HEALTHY BONES: In addition to immune support, getting a sufficient amount of Vitamin D is critical to building and maintaining strong bones in adults. It is essential for calcium absorption to help support healthy bones.(1) Nature’s Bounty Vitamin D3 Softgels supplement the Vitamin D your body needs for overall health
  • YEAR-ROUND SUPPORT: Vitamin D3 supplements by Nature’s Bounty contain the same form of Vitamin D that is naturally formed in the body through exposure to sunshine. Nature’s Bounty Vitamin D3 helps replicate the benefits of natural sunshine all year long
  • PURITY IS OUR PRIORITY: Nature’s Bounty is committed to safety and purity in all our supplements. Our rapid release Vitamin D3 Softgels are non-GMO, gluten- and sugar-free, and contain no artificial colors, or sweeteners
  • FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Vitamin D supplements are a product of 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence
SaleBestseller No. 4
Vitamin D3 5000iu (125mcg) with Coconut Oil ~ High Potency Vitamin D for Immune & Bone Support ~ Non-GMO Verified, Gluten & Soy Free (360 Mini-Liquid Softgels)
55,611 Reviews
Vitamin D3 5000iu (125mcg) with Coconut Oil ~ High Potency Vitamin D for Immune & Bone Support ~ Non-GMO Verified, Gluten & Soy Free (360 Mini-Liquid Softgels)
  • SR Vitamin D3 delivers the same biologically active form of vitamin D produced in the body as a result of direct sunlight without the risk of unprotected UVB exposure.
  • Contains 5000iu (125mcg) of Vitamin D3 (as Cholecalciferol) in a easy-to-swallow liquid softgel capsule.
  • The original Vitamin D3 brand with Coconut oil. Vitamin D3 is fat soluble and difficult for the body to absorb if not taken with a fat.
  • Non-GMO verified and formulated without soybean oil or safflower oil. Manufactured in a cGMP facility in the USA.
  • All Sports Research (SR) vitamins & supplements come with a 90 day Money Back Guarantee.
SaleBestseller No. 5
Nature Made Vitamin D3, 100 Tablets, Vitamin D 2000 IU (50 mcg) Helps Support Immune Health, Strong Bones and Teeth, & Muscle Function, 250% of the Daily Value for Vitamin D in One Daily Tablet
23,350 Reviews
Nature Made Vitamin D3, 100 Tablets, Vitamin D 2000 IU (50 mcg) Helps Support Immune Health, Strong Bones and Teeth, & Muscle Function, 250% of the Daily Value for Vitamin D in One Daily Tablet
  • VITAMIN D3 IS ESSENTIAL TO A HEALTHY IMMUNE RESPONSE AND MORE: Vitamin D is an essential nutrient that helps support a healthy immune response, aids in calcium absorption to support strong bones and teeth and supports muscle function
  • THE BODY’S PREFERRED FORM OF VITAMIN D: Vitamin D3 is more effective than Vitamin D2 at raising and maintaining adequate Vitamin D levels throughout the body
  • 100-DAY SUPPLY: Contains 100 tablets; Adults take 1 tablet daily with water and a meal
  • HIGH QUALITY INGREDIENTS: Made from carefully selected ingredients under strict manufacturing practices and guaranteed to meet our high quality standards; No color added; No artificial flavors; Gluten free
  • #1 PHARMACIST RECOMMENDED VITAMIN AND SUPPLEMENT BRAND AND USP VERIFIED: Because Nature Made is committed to quality and purity, this Vitamin D supplement is also USP Verified, an independent organization that tests for quality and purity

Vitamin E

  • Vitamin E can be very helpful in the fight against Corona and is very beneficial to keep infections at bay. 
  • Vitamin E is equipped with antioxidant properties. Vitamin E is also helpful in reducing the risk of heart-related diseases and cancer.
  • Breastfeeding women need a daily dose of 19 mg of vitamin E 

How much vitamin E does one need?

People over the age of 14

Adults over the age of 14 need 15 milligrams of vitamin E daily.

Lactating women

Breastfeeding women require a daily dose of 19 milligrams of vitamin E.

Sources of vitamin E supplement 

Vitamin E is found in these foods 

  • Paprika
  • Almond
  • Sunflower

Five best seller Vitamin E Supplements

SaleBestseller No. 1
Nature Made Vitamin E 180 mg (400 IU) dl-Alpha, Dietary Supplement for Antioxidant Support, 300 Softgels, 300 Day Supply
10,654 Reviews
Nature Made Vitamin E 180 mg (400 IU) dl-Alpha, Dietary Supplement for Antioxidant Support, 300 Softgels, 300 Day Supply
  • Antioxidant support supplement: contains one 300 count bottle of Nature Made Vitamin E 180 mg (400 IU) dl-Alpha(1) Softgels for a 300-day supply
  • This antioxidant supplement provides Vitamin E, which is an essential nutrient for many cells in the body, such as heart muscle cells
  • This Vitamin E supplement provides 180 mg (400 IU) of Vitamin E per softgel
  • Adults take one of these 400 IU Vitamin E supplements daily with water and a meal
  • These Nature Made Vitamin E dietary supplements are gluten free, have no color added, no artificial flavors, and no added preservatives
SaleBestseller No. 2
Nature Made Vitamin E 180 mg (400 IU) dl-Alpha, Dietary Supplement for Antioxidant Support, 180 Softgels, 180 Day Supply
7,417 Reviews
Nature Made Vitamin E 180 mg (400 IU) dl-Alpha, Dietary Supplement for Antioxidant Support, 180 Softgels, 180 Day Supply
  • Antioxidant support supplement: contains one 180 count bottle of Nature Made Vitamin E 180 mg (400 IU) dl-Alpha(1) Softgels for a 180-day supply
  • This antioxidant supplement provides Vitamin E, which is an essential nutrient for many cells in the body, such as heart muscle cells
  • This Vitamin E supplement provides 180 mg (400 IU) of Vitamin E per softgel
  • Adults take one of these 400 IU Vitamin E supplements daily with water and a meal
  • These Nature Made Vitamin E dietary supplements are gluten free, have no color added, no artificial flavors, and no added preservatives
Bestseller No. 3
Vitamin E by Nature's Bounty, Supports Immune Health & Antioxidant Health, 1000IU, 60 Softgels
6,392 Reviews
Vitamin E by Nature's Bounty, Supports Immune Health & Antioxidant Health, 1000IU, 60 Softgels
  • One 60 count bottle of Nature's Bounty Vitamin E Rapid Release Softgels
  • Vitamin E 1000 IU softgels offer 450 mg per serving to support antioxidant health plus immune function (1)
  • Non-GMO vitamin supplement with no artificial color, flavor or sweetener
  • Vitamin E contains antioxidant properties that help fight free radicals in the body (1)
  • Adults can take one of these Vitamin E 450 mg softgels per day, preferably with a meal
Bestseller No. 4
Puritans Pride Vitamin E Supports Immune Function, 450 mg,100 count (Pack of 2)
10,524 Reviews
Puritans Pride Vitamin E Supports Immune Function, 450 mg,100 count (Pack of 2)
  • Highest Quality vitamins and supplements since 1973
  • Antioxidant supplement
  • Supports immune Function
  • Gluten Free
  • 6 month supply
SaleBestseller No. 5
Nutricost Vitamin E 400 IU, 240 Softgel Capsules - Gluten Free, Non-GMO
3,080 Reviews
Nutricost Vitamin E 400 IU, 240 Softgel Capsules - Gluten Free, Non-GMO
  • 400 IU of Vitamin E Per Capsule
  • 240 Vitamin E Softgel Capsules Per Bottle
  • High Quality Vitamin E In Every Serving
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility

Calcium supplement 

  • Calcium supplement is essential for bone and good immune system 
  • Calcium is the main building block of the body, especially the musculoskeletal system
  • Calcium also plays an important mechanism in blood clotting 

How much Calcium does one need?

  • The recommended upper limit of Calcium is 2500mg per day for people aged between 19 – 50 
  • For those above 50 +of age, the limit is 2000 mg /day 

Sources of Calcium supplements 

  • Diary products 
  • Dry fruits 
  • Sunflower seeds 
  • Ragi 

Five best seller Vitamin E Supplements

SaleBestseller No. 1
Nature Made Calcium 600 Mg with Vitamin D 100 Liquid Softgels (2 Pack)
589 Reviews
Nature Made Calcium 600 Mg with Vitamin D 100 Liquid Softgels (2 Pack)
  • adequate calcium and vitamin d in a healthful diet is important for teen young adult and post menopausal women nature made
Bestseller No. 2
NOW Supplements, Calcium & Magnesium 2:1 Ratio, High Potency, Supports Bone Health*, 250 Tablets
2,395 Reviews
NOW Supplements, Calcium & Magnesium 2:1 Ratio, High Potency, Supports Bone Health*, 250 Tablets
  • HIGH IN CALCIUM AND MAGNESIUM: Both are necessary for normal neural, muscular, and blood vessel function, as well as for the maintenance of proper bodily fluid balance.*
  • 2:1 RATIO: Calcium and magnesium also support the formation and maintenance of a healthy skeleton.*
  • CLASSIFICATIONS/CERTIFICATIONS: Kosher, Vegan, Soy Free
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.
SaleBestseller No. 3
Calcium Magnesium & Zinc by Nature's Bounty, Immune Support and Supporting Bone Health, 100 Caplets
10,718 Reviews
Calcium Magnesium & Zinc by Nature's Bounty, Immune Support and Supporting Bone Health, 100 Caplets
  • MINERAL SUPPLEMENT FOR IMMUNE SUPPORT: 100-Caplet Calcium-Magnesium-Zinc for immune support. Nature’s Bounty Calcium-Magnesium-Zinc Caplets contain Vitamin D3 to assist in calcium absorption and help maintain a healthy immune system.(1)
  • MINERALS FOR BONE SUPPORT: The Calcium and Magnesium in Nature’s Bounty Calcium-Magnesium-Zinc Caplets may contribute to the health of your bones.(1)
  • MINERALS FOR MOOD: Nature’s Bounty Calcium-Magnesium-Zinc Caplets help support a calm, relaxed mood.(1)
  • QUALITY, PURITY, POTENCY: Nature’s Bounty is committed to safety and purity in all our supplements. Our Calcium-Magnesium-Zinc Caplets are non-GMO and sugar- and gluten-free
  • FROM THE TRUSTED WELLNESS EXPERTS: Nature’s Bounty Calcium-Magnesium-Zinc Caplets bring together science, nature and a 50 year dedication to quality, consistency and scientific research for vitamins and nutritional supplements of unrivaled excellence
Bestseller No. 4
Pure Encapsulations Calcium (Citrate) | Supplement for Bones and Teeth, Colon Health, and Cardiovascular Support* | 180 Capsules
1,865 Reviews
Pure Encapsulations Calcium (Citrate) | Supplement for Bones and Teeth, Colon Health, and Cardiovascular Support* | 180 Capsules
  • Heart Health: Highly absorbable calcium, which supports cardiovascular health.*
  • Colon Health: Additionally, calcium has been associated with supporting colon health*
  • Bone Support: Calcium in the citrate forms are highly bioavailable calcium supplements, providing support for bone, cardiovascular and colon health.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
SaleBestseller No. 5
Citracal Slow Release 1200, 1200 mg Calcium Citrate and Calcium Carbonate Blend with 1000 IU Vitamin D3, Bone Health Supplement for Adults, Once Daily Caplets, 80 Count
9,987 Reviews
Citracal Slow Release 1200, 1200 mg Calcium Citrate and Calcium Carbonate Blend with 1000 IU Vitamin D3, Bone Health Supplement for Adults, Once Daily Caplets, 80 Count
  • Citracal Slow Release 1200 is a sugar free calcium supplement; blending 1200 mg of Calcium Carbonate and Citrate per serving as part of your overall wellness and fitness regimen; just 2 caplets a day
  • IMPORTANCE OF CALCIUM: Petites is made with Calcium Citrate.
  • WITH VITAMIN D3 AND MAGNESIUM: 1000 IU vitamin D3 helps to absorb dietary calcium; also contains 80 mg of magnesium
  • SLO-CAL TECHNOLOGY: Slowly and continuously releases small amounts of calcium and vitamin D3 for efficient absorption in one daily dose
  • CALCIUM BRAND RECOMMENDED: Citracal is the Doctor & Pharmacist recommended calcium brand

These are the most popular vitamins and mineral supplements essential for the body. Get started with these vitamin supplements today for better immunity and a healthy future. Remember, “Health is Wealth.” We all know how true this quote is. One should understand the importance of health and keep it at its best. Staying healthy is not only important physically but also mentally. 

The important supplements which you cannot ignore !!!

Here, you need to know that as per research, Vitamin D and B-12 are very important to keep any disease at bay. Maintaining vitamin D and B -12 levels is very crucial. When you visit a doctor, these are the first essential steps to check these vitamin levels. The deficiency of vitamins B-12 and D can give rise to many diseases, disorders with a high risk of complications that are difficult to treat. 

It is important to note that the doctor may prescribe you supplements. Know Why? Do not pop in vitamins on your own. We suggest, you always consult a doctor before starting any supplements.

Make sure that you do considerable research before popping in any supplement. It is important to absorb supplements well rather than just popping in supplements. A good quality supplement will be absorbed well in your body through a healthy gut. 

Stay tuned for more to know how to invest in the best quality supplement to change your lifestyle.