Whey protein powders, particularly whey protein isolate, are a hot topic right now. The possible advantages of proteins in an active person's body are beginning to be understood by people. The most important explanation for this is that whey protein is very easily digested, resulting in a fast and effective increase in the levels of blood amino acids.

Whey protein is a cheese by-product which is a rich source of essential amino acids such as leucine, which helps initiate the process of muscle construction. Whey protein contains all 9 essential amino acids and is a complete protein. Whey protein, which is perfect following a run, is the best absorbing protein.

For those trying to add weight while keeping fat levels down, this is the ultimate product.

Check the Importance of Reviewing the Products here.

Is whey protein isolate good for you?

Whey protein is a protein powder that is one of the most common. It is available in three types of whey: hydrolysate, concentrate and isolate. Each type has its own properties, advantages, and drawbacks. Whey protein isolate is a type of whey protein refined to extract much of the fats and carbohydrates. (source: Wikipedia) This product is relatively new to the supplement industry.

By the method of isolating the protein from the whey, the whey protein isolate is prepared. It contains 90 percent protein and is a healthy source of one of the anabolic amino acids, leucine. By filtering or centrifuging the liquid that is leftover from cheese making, whey isolate is made.

Isolate is a type of protein that is used in muscle building and muscle fibre development. This is the form that is favoured by bodybuilders since it is the purest protein form. It is used around the world by runners, bodybuilders, weight lifters, and other exercise enthusiasts.

What is the side effect of whey protein isolate?

Whey protein isolate is a protein from milk that is refined to extract lactose and fat. Milk protein is called a complete protein because it contains all the necessary muscle-building amino acids, but isolate is a more processed form that can lack any of the other normal milk nutrients.

Although it is usually thought to be healthy for your health to increase protein consumption, eating so much whey protein can contribute to some unexpected side effects. To read more about side effects, please check out the following post.  https://www.myactivetribe.com/protein-digestion-101-too-much-proteins/

Fake or Spurious Products

It is a very expensive product and very popular too among fitness enthusiasts. Due to the huge margins available in manufacturing spurious products, a lot of spurious products are available in the market.

Be very cautious and alert when buying one. Fakes can easily be recognized if we look closely. The packaging can never match the original product. To counter this their manufacturing date is also very old usually close to expiry, to explain the consumer that the packaging looks old as it is actually old. So more discount is also offered on it. Companies also have various ways to authenticate the product.

The best way is to check with the retailer how he can prove that the product is original. He knows how to prove if it is original. For online purchase buy from a reputed retailer who is concerned about his reputation and check the product packaging before opening it. Send it back to the retailer if you are unsure. I even emailed the packaging image of a Muscletech Product to the manufacturer in Canada. They replied within 24 hours that it is genuine.

So, which brand is the best Whey protein Isolate and India's most common on the market?  It can be difficult to say, given all the possibilities out there. That's why we have assembled this list of the top 10 labels.

Optimum Nutrition Gold Standard 100% Isolate

On Gold Standard 100% Isolate

Scoop Size – 31gm

  • Energy – 110 Calories
  • Protein 25 gm
  • Fat 0.5 gm
  • Carbs – 1 gm
  • Sodium – 190 mg
  • BCAA – 5.5 gm

For those looking to boost their protein consumption while keeping under their everyday macronutrient targets, Optimum Nutrition Gold Standard 100% is the perfect protein powder. ON is recognized the world over as a very quality conscious company not compromising on any product quality at all. It also has 11.2 gm of EAAs and 4.3 gm of Glutamine and Glutamic Acid per serving. About 80% pure protein/serving. It is Gluten-free and tested for banned substance as well.

Ultimate Nutrition ISO Sensation 93 Isolate

Ultimate Nutrition ISO93

Scoop Size – 33gm

  • Energy – 130 Calories
  • Protein – 30 gm
  • Fat – 0.0 gm
  • Carbs – 1 gm
  • Sodium – 50 mg

Ultimate Nutrition ISO Sensation 93 is a protein powder that has a pure composition of whey isolate that has an incredible flavour with zero calories, carbohydrates or sugar. It has 93% protein per serving. It is meant to be used prior to and during exercise. It's a wonderful product which was clearly built with the wellbeing and taste of the customer in mind.

Dymatize Nutrition Elite 100% Whey Isolate

Dymatize ISO 100

Scoop Size – 32gm

  • Energy – 120 Calories
  • Protein 25 gm
  • Fat- 0.5 gm
  • Carbs – 2 gm
  • Sodium – 160 mg
  • BCAA – 5.5 gm

Dymatize Nutrition Elite 100 percent is a product of Dymatize Nutrition, an organization that has been in operation since 1987.

Yeah, Dymatize whey protein isolate could be the finest you could buy for the bulging muscles you love, one of the best whey protein products with a consistency like no other. Due to its high pricing, we have put it in the sixth position otherwise the Isolate whey of Dymatize nutrition should have topped our list.

This product contains everything you'll hear about in any recommendations about protein powder, making it one of the best quality protein powders currently on the market.

 It is an ultra-premium whey isolate powder and has an ultra-fast absorption composition. The best whey quality isolate can be enjoyed if you have a little higher budget.    Therefore, just go for it as early as possible if you need a whey isolate with all great benefits.

MuscleBlaze Whey Gold 100% Whey Isolate

MuscleBlaze Whey Gold 100 Isolate

Scoop Size – 30gm

  • Energy – 109 Calories
  • Protein 25 gm
  • Fat- 0.46 gm
  • Carbs – 1.65 gm
  • Sodium – 160 mg
  • BCAA – 5.51 gm

If you want to improve lean muscle mass and strength, or if you want to lose weight, MuscleBlaze Whey Gold 100% is the right protein powder for you. It is the only brand containing, and nothing else, 100% whey protein concentrate. This Indian brand is doing very well in the market. It is also one of the least expensive powders.

Pro Performance 100% Whey Isolate By GNC

GNC AMP Pure Isolate

Scoop Size – 32gm

  • Energy – 127 Calories
  • Protein – 25 gm
  • Fat- 1 gm
  • Carbs – 4.5 gm
  • Sodium – 210 mg
  • BCAA – 5 gm

If you're a fitness fanatic, then you're undoubtedly well aware of the fact that muscle mass building requires protein. It is also important for helping with recovery from workouts. As a result, all of us are in search of the best quality that we can buy. Finding the best protein powder, after all, is worth it; the muscles need protein to regenerate and heal through hard workouts.

With that in mind, we wanted to take a look at Pro Value 100 percent Whey Isolate by GNC, the most talked-about protein powder on the market today.

BSN SYNTHA-6 Isolate Whey Protein Powder

BSN Syntha 6 Isolate

Scoop Size – 38gm

  • Energy – 140 Calories
  • Protein – 25 gm
  • Fat- 2 gm
  • Carbs – 6 gm
  • Sodium – 135 mg

BSN SYNTHA-6 Isolate Whey Protein Powder is an innovative protein powder produced by BSN, which has been a market pioneer for decades. According to BSN, to guarantee that the protein is as pure as possible, the pure whey protein formula of SYNTHA-6 is “isolated at the molecular level.”

The powder comes in five varieties, each made from natural ingredients, and for both men and women, it is marketed as an excellent source of protein.

Ok, this is not a complete isolate of whey protein, but a 50/50 mixture of isolates of both whey and casein protein. This offers both rapid and slow release protein sources for your body, making it a perfect choice for a supplement for post-workout recovery.

Isopure Zero Carb 100% Whey Isolate

Isopure Low Carb 100 Isolate

Scoop Size – 31gm

  • Energy – 127 Calories
  • Protein – 25 gm
  • Fat- 2 gm
  • Carbs – 1.5 gm
  • Sodium – 235 mg

A common whey protein supplement is Isopure Zero Carb 100 percent. It's manufactured by Nature's Finest, a major protein supplement maker. The powder is a complete extract with virtually no fats or carbohydrates. It does not contain any chemical sweeteners, colours, or spices. It's lactose-free and gluten-free.

Bigmuscles Nutrition Crude Isolate

Bigmuscles Nutrition Crude Isolate

Scoop Size – 30gm

  • Energy – 120 Calories
  • Protein – 26 gm
  • Fat- 1 gm
  • Carbs – 2 gm
  • BCAA – 5.5 gm

The most sophisticated whey recipe is Bigmuscles Nutrition Crude Isolate, which is made of high-quality whey protein and is ready-to-drink! A new Whey Protein Isolate blend creation that provides superior consistency, increased functionality, and optimal efficiency. Delicious, creamy flavour, neutral. 

Great as a fitness shake, or as an alternative to your meal or in-between snack to produce tasty smoothies. Un-flavoured Whey Isolate gives you the liberty to enjoy it the way you love it.

Muscletech Performance Series Nitrotech Whey Protein Peptides & Isolate

Muscletech Performance Series Nitrotech Isolate

Scoop Size – 44 gm

  • Energy – 160 Calories
  • Protein – 30 gm
  • Fat- 2.5 gm
  • Carbs – 4 gm
  • Sodium – 140 mg
  • BCAA – 6.8 gm

A unique blend of whey protein is Muscletech's new Nitrotech powder. It is not really a whey powder that is concentrated, isolated or hydrolyzed. Instead, it's a blend of three distinct whey protein forms, and it's been processed to speed up the vitamin absorption it provides to your muscles. To help intense work and fast regeneration, Nitrotech is engineered to provide the fuel your body requires.

It contains peptides in whey protein, which are amino acid chains that have been broken down into small parts that are more readily ingested. To eliminate still more calories, it is a low-fat whey protein that has been further broken down. This powder also involves hydrolysate of whey protein.

Myprotein Impact Whey Protein Isolate

Myprotein Impact Whey Isolate

Scoop Size – 25gm

  • Energy – 93 Calories
  • Protein – 23 gm
  • Fat- 0.1 gm
  • Carbs – 0.6 gm
  • BCAA – 4.5 gm

A 90 percent protein powder enriched with pure Creapure® creatine monohydrate is Myprotein Impact. This means that is a food that is very low in fat and lactose. It has a fantastic flavour and can be blended comfortably. It consists of high-quality whey protein that has been purified to reduce the content of lactose – making it suitable for those that are intolerant of lactose.

This great tasting protein powder is easy to digest and, following a strenuous exercise, is great to drink.

Reviews

Please also check reviews of the product that you plan to buy. All most all products will have good as well as bad reviews. Buy if the good reviews are more. Check the date of reviews. If the reviews are old check a couple of more sites for latest reviews. Some companies will add reviews by their customers in US or UK or some other country. Buy the product which has Indian reviews as some times the product specifications also differ from country to country.

Conclusion

There are companies that don't give complete information on the packaging. They will give only the information deemed mandatory by the government. Then there are others who will not respond whether the product we purchased is original or spurious. That is irresponsible behaviour towards the consumer. Though I keep changing and checking my protein powder, my favourite is still the Optimum Nutrition Gold Standard 100% Isolate. It has unbeatable quality and taste. The company is very open about the product it offers and you can get complete information on the packaging. You get immediate replies to any queries raised.